Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.6 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.5 mg |
| Sodium | 92.9 mg |
| Potassium | 127.5 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.3 g |
| Protein | 17.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Green Tea Lemon Protein Squares
View the full Low Carb Green Tea Lemon Protein Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Green Tea Lemon Protein Squares
63 calories of Fitness Pro Super Whey, (0.50 serving)
22 calories of Soft Tofu, (1.33 oz)
10 calories of Dried Coconut Unsweetened, (0.33 tbsp)
9 calories of Egg white, fresh, (0.50 large)
5 calories of Coconut Flour, (0.17 tbsp)
1 calories of Flax Milk, (0.04 cup)
Calories per serving of Low Carb Green Tea Lemon Protein Squares
63 calories of Fitness Pro Super Whey, (0.50 serving)
22 calories of Soft Tofu, (1.33 oz)
10 calories of Dried Coconut Unsweetened, (0.33 tbsp)
9 calories of Egg white, fresh, (0.50 large)
5 calories of Coconut Flour, (0.17 tbsp)
1 calories of Flax Milk, (0.04 cup)
Nutrition & Calorie Comments