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Avocado Salad Recipes

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From the SparkRecipes Kitchen

Avocado Caprese Salad

Very Good 4.1/5
(49 ratings)
Avocado Caprese Salad

We put a California spin on a classic Italian salad. It's the perfect light lunch or starter.Submitted by: SPARK_RECIPES

CALORIES: 164.2  |  FAT: 11.8g  |  PROTEIN: 5.4g  |  CARBS: 11.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Avocado Caprese Salad Calories
Mango, Almond & Avocado Salad

Very Good 4.3/5
(43 ratings)
Mango, Almond & Avocado Salad

Crunchy almonds, creamy avocado, and crisp arugula pair perfectly with smooth and sweet mango in this simple salad. Submitted by: SPARK_RECIPES

CALORIES: 193.9  |  FAT: 14.7g  |  PROTEIN: 3.5g  |  CARBS: 15.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Mango, Almond & Avocado Salad Calories

Member Recipes for Avocado Salad

Avocado, Tomato and Corn Salad

Very Good 4.5/5
(46 ratings)
Avocado, Tomato and Corn Salad

Great salad or chunky salsa.Submitted by: VFITZ89

CALORIES: 63.1  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Avocado, Tomato and Corn Salad Calories
Bean, Corn & Avocado Salad

Very Good 4.6/5
(266 ratings)
Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by: CD1442610

CALORIES: 183.5  |  FAT: 6.6g  |  PROTEIN: 7.5g  |  CARBS: 27.1g  |  FIBER: 9g
Full ingredient & nutrition information of the Bean, Corn & Avocado Salad Calories
Avocado Tomato Salad

Very Good 4.8/5
(12 ratings)
Avocado Tomato Salad

Very fresh & delicious salad which is a perfect compliment for grilled meat.
Submitted by: LOOKING_UP

CALORIES: 111.3  |  FAT: 9g  |  PROTEIN: 1.7g  |  CARBS: 8.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Avocado Tomato Salad Calories
Avocado Tuna Salad Wraps

Very Good 4.4/5
(41 ratings)
Avocado Tuna Salad Wraps

A mayo-free twist on a tuna sandwich!Submitted by: PESKY47

CALORIES: 229.4  |  FAT: 10.2g  |  PROTEIN: 13.5g  |  CARBS: 25g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Avocado Tuna Salad Wraps Calories
Grapefruit Avocado Salad

Very Good 4.7/5
(10 ratings)
Grapefruit Avocado Salad

Submitted by: GABSX3

CALORIES: 232.3  |  FAT: 18.6g  |  PROTEIN: 4.1g  |  CARBS: 16.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Grapefruit Avocado Salad Calories
Avocado & Kidney Bean Salad

Very Good 4.5/5
(12 ratings)
Avocado & Kidney Bean Salad

This is a yummy salad that is very flexible. Try subbing olive oil/balsamic vinegar as a dressing. Remember avocados are a little bit higher in the mono saturated (healthier) fats but also a great source of fiber! On the 2nd round of this salad, I tried adding dill and some rinsed, canned chicken. That was also good. Enjoy :)

*Rinsing beans, reduces sodium from what is listedSubmitted by: MEESHMANIA

CALORIES: 206.2  |  FAT: 12.5g  |  PROTEIN: 5.2g  |  CARBS: 20.3g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Avocado & Kidney Bean Salad Calories
Chicken and Avocado Salad

Very Good 4.8/5
(11 ratings)
Chicken and Avocado Salad

A quick and delicious lunch!Submitted by: HLOOSHA

CALORIES: 373.6  |  FAT: 19.8g  |  PROTEIN: 40.8g  |  CARBS: 8.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Chicken and Avocado Salad Calories
Black Bean, Roasted Corn, Tomato, Avocado Salad

Very Good 4.6/5
(5 ratings)
Black Bean, Roasted Corn, Tomato, Avocado Salad

Zinc Cafe in Corona del Mar serves a similar salad: Delicioso!

"The Girls" love me when I bring this to get-togethers :-)Submitted by: JESSICA-RABBIT

CALORIES: 162.9  |  FAT: 5.1g  |  PROTEIN: 2.4g  |  CARBS: 10.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Black Bean, Roasted Corn, Tomato, Avocado Salad Calories
Creamy Vegan Avocado Salad Dressing

Very Good 4.3/5
(4 ratings)
Creamy Vegan Avocado Salad Dressing

This is a great and easy salad dressing for Mexican inspired dishes. Great on tacos and burritos too!Submitted by: KIMBERLEIGH06

CALORIES: 18.9  |  FAT: 1.5g  |  PROTEIN: 0.5g  |  CARBS: 1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Creamy Vegan Avocado Salad Dressing Calories
Avocado Egg Salad

Very Good 4.5/5
(4 ratings)
Avocado Egg Salad

This is a delicious alternative to traditional egg salad. The red wine vinegar should help to keep the avocado from turning in the fridge, but you can also press cling wrap tightly to the food in order to help it keep longer.Submitted by: ALISON_MCKINNEY

CALORIES: 119  |  FAT: 8.7g  |  PROTEIN: 7.2g  |  CARBS: 3.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Avocado Egg Salad Calories
Chickpea Avocado Salad

(no ratings)
Chickpea Avocado Salad

Easily spreadable on sandwiches or just to be added to a simple salad!Submitted by: PJMX18

CALORIES: 37.2  |  FAT: 2g  |  PROTEIN: 1.6g  |  CARBS: 4.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chickpea Avocado Salad Calories
Big-ass avocado & almond salad

(no ratings)
Big-ass avocado & almond salad

Submitted by: DUMONT21

CALORIES: 233.3  |  FAT: 16.8g  |  PROTEIN: 12.4g  |  CARBS: 4.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Big-ass avocado & almond salad Calories
Avocado Chicken Salad

(no ratings)
Avocado Chicken Salad

http://melaniemitro.blogspot.com/2012/04/c
lean-eating-chicken-salad.htmlSubmitted by: SUNSHINEHAZEL

CALORIES: 254.9  |  FAT: 8.1g  |  PROTEIN: 40g  |  CARBS: 3.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Avocado Chicken Salad Calories
Chicken Avocado Salad

(no ratings)
Chicken Avocado Salad

Quick and healthy salad. This would be a great summer chicken salad.Submitted by: JUDEEG

CALORIES: 309.1  |  FAT: 18.4g  |  PROTEIN: 27.5g  |  CARBS: 9.9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Chicken Avocado Salad Calories
Mango-Avocado Salad

(no ratings)
Mango-Avocado Salad

Fresh tasting salad perfect with Fish tacos!Submitted by: CHENNYJADE

CALORIES: 303.9  |  FAT: 22.6g  |  PROTEIN: 2.9g  |  CARBS: 27.7g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Mango-Avocado Salad Calories
Watermelon Mango Avocado Salad

(no ratings)
Watermelon Mango Avocado Salad

Delicious, fresh, summer side dish.Submitted by: CHELAGETSFIT

CALORIES: 71.4  |  FAT: 2.6g  |  PROTEIN: 1.1g  |  CARBS: 13.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Watermelon Mango Avocado Salad Calories
Avocado and Greek Yogurt Chicken Salad (No Mayo)

Very Good 4.0/5
(2 ratings)
Avocado and Greek Yogurt Chicken Salad (No Mayo)

This recipe can be made up to 3 days ahead of time and stored in the refrigerator.Submitted by: JPETERSON04

CALORIES: 142.4  |  FAT: 7.6g  |  PROTEIN: 12.2g  |  CARBS: 7.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Avocado and Greek Yogurt Chicken Salad (No Mayo) Calories
Roasted Squash,olive,avocado and Rocker Salad

(no ratings)
Roasted Squash,olive,avocado and Rocker Salad

Ella RecipeSubmitted by: RUNTIE6666

CALORIES: 353.3  |  FAT: 31.9g  |  PROTEIN: 5.1g  |  CARBS: 17.5g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Roasted Squash,olive,avocado and Rocker Salad Calories
Avocado Lemon Salad Dressing

(no ratings)
Avocado Lemon Salad Dressing

Delicious lite and refreshing dressing. Store in fridge in air tight container. I use about 2 TBS. on my salad.Submitted by: GETHEALTHY199

CALORIES: 103.2  |  FAT: 10g  |  PROTEIN: 0.3g  |  CARBS: 4.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Avocado Lemon Salad Dressing Calories
Avocado Egg Salad (no mayo)

Very Good 4.0/5
(1 rating)
Avocado Egg Salad (no mayo)

Great if you love egg salad. Avocado is a healthy alternative to mayo.Submitted by: UNWEBBED

CALORIES: 138.2  |  FAT: 10.6g  |  PROTEIN: 7g  |  CARBS: 3.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Avocado Egg Salad (no mayo) Calories
Shrimp Avocado Salad lchf low carb

(no ratings)
Shrimp Avocado Salad lchf low carb

Quick and easy lunch for me since I used precooked shrimpSubmitted by: SSMITH762

CALORIES: 157.8  |  FAT: 10.5g  |  PROTEIN: 10.3g  |  CARBS: 6.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Shrimp Avocado Salad lchf low carb Calories
Strawberry Avocado Kale Salad w/ Bacon Poppyseed Dressing

(no ratings)
Strawberry Avocado Kale Salad w/ Bacon Poppyseed Dressing

I found this recipe on Pinterest when I searched for recipes for my Low-Carb, High Fat, Moderate Protein Ketogenic Diet and it is the most delicious salad I've ever had!Submitted by: MAKESMEMOVE

CALORIES: 1629.9  |  FAT: 129.6g  |  PROTEIN: 29.2g  |  CARBS: 107.8g  |  FIBER: 35.1g
Full ingredient & nutrition information of the Strawberry Avocado Kale Salad w/ Bacon Poppyseed Dressing Calories
Tomato and Quinoa Salad with Avocado

(no ratings)
Tomato and Quinoa Salad with Avocado

Tasty summer lunchSubmitted by: MOUNTAINGIRL121

CALORIES: 325.2  |  FAT: 12g  |  PROTEIN: 10.9g  |  CARBS: 48.7g  |  FIBER: 9.6g
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Quinoa Avocado Salad

(no ratings)
Quinoa Avocado Salad

Avocado, tomato, and spinach make this a power salad.Submitted by: THERESDOUG

CALORIES: 472  |  FAT: 27.4g  |  PROTEIN: 11.2g  |  CARBS: 50.6g  |  FIBER: 12.6g
Full ingredient & nutrition information of the Quinoa Avocado Salad Calories
Low Sodium Chicken Salad w/ Avocado

(no ratings)
Low Sodium Chicken Salad w/ Avocado

Chicken salad without mayonaiseSubmitted by: NAYPOOCH

CALORIES: 155  |  FAT: 10.2g  |  PROTEIN: 11g  |  CARBS: 6.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Low Sodium Chicken Salad w/ Avocado Calories
Avocado Tuna Salad

(no ratings)
Avocado Tuna Salad

Full of healthy fats, high in protein, low in gas-producing ingredients :) You can skip the yogurt and it will still be delicious. I add it for a protein bump.Submitted by: GLITTERCLOUDS

CALORIES: 159.9  |  FAT: 7g  |  PROTEIN: 19.7g  |  CARBS: 4.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Avocado Tuna Salad Calories
Corn, Bean and Avocado Salad

(no ratings)
Corn, Bean and Avocado Salad

Corn, Bean and Avocado SaladSubmitted by: ARIZZO28

CALORIES: 389.7  |  FAT: 21.5g  |  PROTEIN: 11g  |  CARBS: 42g  |  FIBER: 13.3g
Full ingredient & nutrition information of the Corn, Bean and Avocado Salad Calories
Quinoa Salad with Avocado

(no ratings)
Quinoa Salad with Avocado

Easy and quick lunch!Submitted by: HARRIETANN

CALORIES: 415.1  |  FAT: 31.8g  |  PROTEIN: 8.5g  |  CARBS: 31.6g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Quinoa Salad with Avocado Calories
Avocado tuna salad

(no ratings)
Avocado tuna salad

Creamy zesty avocado lime tuna saladSubmitted by: JACKY1980

CALORIES: 197.8  |  FAT: 14.4g  |  PROTEIN: 14.6g  |  CARBS: 3.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Avocado tuna salad Calories
Summer Fresh Chicken and Avocado Salad

(no ratings)
Summer Fresh Chicken and Avocado Salad

This creamy salad tastes like a summer day.Submitted by: B-GINAGIN

CALORIES: 477.1  |  FAT: 32.6g  |  PROTEIN: 32.3g  |  CARBS: 17.5g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Summer Fresh Chicken and Avocado Salad Calories