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Avocado Salad Recipes

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From the SparkRecipes Kitchen

Avocado Caprese Salad

Very Good 4.1/5
(43 ratings)
Avocado Caprese Salad

We put a California spin on a classic Italian salad. It's the perfect light lunch or starter.Submitted by: SPARK_RECIPES

CALORIES: 164.2  |  FAT: 11.8g  |  PROTEIN: 5.4g  |  CARBS: 11.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Avocado Caprese Salad Calories
Mango, Almond & Avocado Salad

Very Good 4.2/5
(39 ratings)
Mango, Almond & Avocado Salad

Crunchy almonds, creamy avocado, and crisp arugula pair perfectly with smooth and sweet mango in this simple salad. Submitted by: SPARK_RECIPES

CALORIES: 193.9  |  FAT: 14.7g  |  PROTEIN: 3.5g  |  CARBS: 15.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Mango, Almond & Avocado Salad Calories

Member Recipes for Avocado Salad

Avocado, Tomato and Corn Salad

Very Good 4.4/5
(44 ratings)
Avocado, Tomato and Corn Salad

Great salad or chunky salsa.Submitted by: VFITZ89

CALORIES: 63.1  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Avocado, Tomato and Corn Salad Calories
Bean, Corn & Avocado Salad

Very Good 4.6/5
(257 ratings)
Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by: CREATIVELIZA

CALORIES: 183.5  |  FAT: 6.6g  |  PROTEIN: 7.5g  |  CARBS: 27.1g  |  FIBER: 9g
Full ingredient & nutrition information of the Bean, Corn & Avocado Salad Calories
Avocado Tomato Salad

Very Good 4.9/5
(10 ratings)
Avocado Tomato Salad

Very fresh & delicious salad which is a perfect compliment for grilled meat.
Submitted by: LOOKING_UP

CALORIES: 111.3  |  FAT: 9g  |  PROTEIN: 1.7g  |  CARBS: 8.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Avocado Tomato Salad Calories
Avocado Tuna Salad Wraps

Very Good 4.4/5
(41 ratings)
Avocado Tuna Salad Wraps

A mayo-free twist on a tuna sandwich!Submitted by: PESKY47

CALORIES: 229.4  |  FAT: 10.2g  |  PROTEIN: 13.5g  |  CARBS: 25g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Avocado Tuna Salad Wraps Calories
Grapefruit Avocado Salad

Very Good 4.6/5
(8 ratings)
Grapefruit Avocado Salad

Submitted by: GABSX3

CALORIES: 232.3  |  FAT: 18.6g  |  PROTEIN: 4.1g  |  CARBS: 16.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Grapefruit Avocado Salad Calories
Avocado & Kidney Bean Salad

Very Good 4.5/5
(11 ratings)
Avocado & Kidney Bean Salad

This is a yummy salad that is very flexible. Try subbing olive oil/balsamic vinegar as a dressing. Remember avocados are a little bit higher in the mono saturated (healthier) fats but also a great source of fiber! On the 2nd round of this salad, I tried adding dill and some rinsed, canned chicken. That was also good. Enjoy :)

*Rinsing beans, reduces sodium from what is listedSubmitted by: MEESHMANIA

CALORIES: 206.2  |  FAT: 12.5g  |  PROTEIN: 5.2g  |  CARBS: 20.3g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Avocado & Kidney Bean Salad Calories
Chicken and Avocado Salad

Very Good 4.9/5
(10 ratings)
Chicken and Avocado Salad

A quick and delicious lunch!Submitted by: HLOOSHA

CALORIES: 373.6  |  FAT: 19.8g  |  PROTEIN: 40.8g  |  CARBS: 8.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Chicken and Avocado Salad Calories
Black Bean, Roasted Corn, Tomato, Avocado Salad

Very Good 4.6/5
(5 ratings)
Black Bean, Roasted Corn, Tomato, Avocado Salad

Zinc Cafe in Corona del Mar serves a similar salad: Delicioso!

"The Girls" love me when I bring this to get-togethers :-)Submitted by: JESSICA-RABBIT

CALORIES: 162.9  |  FAT: 5.1g  |  PROTEIN: 2.4g  |  CARBS: 10.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Black Bean, Roasted Corn, Tomato, Avocado Salad Calories
Creamy Vegan Avocado Salad Dressing

Very Good 4.3/5
(4 ratings)
Creamy Vegan Avocado Salad Dressing

This is a great and easy salad dressing for Mexican inspired dishes. Great on tacos and burritos too!Submitted by: KIMBERLEIGH06

CALORIES: 18.9  |  FAT: 1.5g  |  PROTEIN: 0.5g  |  CARBS: 1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Creamy Vegan Avocado Salad Dressing Calories
Avocado Egg Salad

Very Good 4.5/5
(4 ratings)
Avocado Egg Salad

This is a delicious alternative to traditional egg salad. The red wine vinegar should help to keep the avocado from turning in the fridge, but you can also press cling wrap tightly to the food in order to help it keep longer.Submitted by: ALISON_MCKINNEY

CALORIES: 119  |  FAT: 8.7g  |  PROTEIN: 7.2g  |  CARBS: 3.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Avocado Egg Salad Calories
Chickpea Avocado Salad

(no ratings)
Chickpea Avocado Salad

Easily spreadable on sandwiches or just to be added to a simple salad!Submitted by: PJMX18

CALORIES: 37.2  |  FAT: 2g  |  PROTEIN: 1.6g  |  CARBS: 4.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chickpea Avocado Salad Calories
Big-ass avocado & almond salad

(no ratings)
Big-ass avocado & almond salad

Submitted by: DUMONT21

CALORIES: 233.3  |  FAT: 16.8g  |  PROTEIN: 12.4g  |  CARBS: 4.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Big-ass avocado & almond salad Calories
Avocado Tomato Salad

Very Good 4.0/5
(1 rating)
Avocado Tomato Salad

A great salad for lunch, dinner or snack.Submitted by: ZEBBYPA

CALORIES: 70  |  FAT: 5.8g  |  PROTEIN: 1g  |  CARBS: 5g  |  FIBER: 3g
Full ingredient & nutrition information of the Avocado Tomato Salad Calories
Mashed Chickpea/Avocado Salad

(no ratings)
Mashed Chickpea/Avocado Salad

Submitted by: HALFFAST

CALORIES: 208.3  |  FAT: 8g  |  PROTEIN: 6.4g  |  CARBS: 30g  |  FIBER: 8g
Full ingredient & nutrition information of the Mashed Chickpea/Avocado Salad Calories
Shrimp and Avocado Salad FTW

(no ratings)
Shrimp and Avocado Salad FTW

Submitted by: FLORENCE540

CALORIES: 232.1  |  FAT: 12.6g  |  PROTEIN: 25.3g  |  CARBS: 5.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Shrimp and Avocado Salad FTW Calories
Prawn salad with orange and avocado

(no ratings)
Prawn salad with orange and avocado

Submitted by: LITTLEIM

CALORIES: 352  |  FAT: 13.6g  |  PROTEIN: 4.6g  |  CARBS: 42.4g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Prawn salad with orange and avocado Calories
Winter Citrus Salad with Creamy Avocado Vinaigrette

(no ratings)
Winter Citrus Salad with Creamy Avocado Vinaigrette

Enjoy this light salad with the zing of grapefruit and the creamy texture of fresh avocado. It's the perfect start to any meal.Submitted by: LISAT2014

CALORIES: 154.4  |  FAT: 4.6g  |  PROTEIN: 2.6g  |  CARBS: 28.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Winter Citrus Salad with Creamy Avocado Vinaigrette Calories
Avocado Tuna Salad

(no ratings)
Avocado Tuna Salad

This tuna salad can be eaten alone or with your favorite vegitables such as carrots, cucumber, etc. Submitted by: ECDYSIAST.ILY

CALORIES: 171.5  |  FAT: 8.7g  |  PROTEIN: 17.9g  |  CARBS: 7.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Avocado Tuna Salad Calories
Spinach Avocado Warm Salad

(no ratings)
Spinach Avocado Warm Salad

Just toss in a pan to warm up diced ingredients ... et voila! One of my favorite weekend lunches!Submitted by: JULIA_RUN2SMILE

CALORIES: 170.2  |  FAT: 8.6g  |  PROTEIN: 7.1g  |  CARBS: 21.8g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Spinach Avocado Warm Salad Calories
Chicken, black bean, avocado and corn salad

(no ratings)
Chicken, black bean, avocado and corn salad

Very high in protein, low in carbsSubmitted by: PAINTED.BLUE

CALORIES: 347.4  |  FAT: 10.6g  |  PROTEIN: 33.8g  |  CARBS: 31.2g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Chicken, black bean, avocado and corn salad Calories
AVOCADO AND HEARTS OF PALM CHOP CHOP SALAD

(no ratings)
AVOCADO AND HEARTS OF PALM CHOP CHOP SALAD

Submitted by: APRILFUDGEY

CALORIES: 184.7  |  FAT: 14.3g  |  PROTEIN: 3.1g  |  CARBS: 14.5g  |  FIBER: 6.2g
Full ingredient & nutrition information of the AVOCADO AND HEARTS OF PALM CHOP CHOP SALAD Calories
Zesty Lime Shrimp and Avocado Salad

Very Good 4.0/5
(2 ratings)
Zesty Lime Shrimp and Avocado Salad

http://www.skinnytaste.com/2011/05/zesty-l
ime-shrimp-and-avocado-salad.htmlSubmitted by: MLRGOLDEN

CALORIES: 183.8  |  FAT: 5.1g  |  PROTEIN: 25.2g  |  CARBS: 9.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Zesty Lime Shrimp and Avocado Salad Calories
 Cucumber Avocado Caprese Salad

Very Good 4.0/5
(1 rating)
Cucumber Avocado Caprese Salad

Submitted by: DEANNIE1966

CALORIES: 302.7  |  FAT: 22.2g  |  PROTEIN: 14.3g  |  CARBS: 15.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Cucumber Avocado Caprese Salad Calories
Cornie's Kitchen Kale & Avocado Salad

(no ratings)
Cornie's Kitchen Kale & Avocado Salad

Great cold salad for the summer doldrums. You can add black beans & feta cheese for "the full meal deal!"Submitted by: REVCORNIE

CALORIES: 134.3  |  FAT: 8.5g  |  PROTEIN: 3.5g  |  CARBS: 14.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Cornie's Kitchen Kale & Avocado Salad Calories
Kale & Carrot Chicken Salad with Avocado Garlic Lime Dressing

(no ratings)
Kale & Carrot Chicken Salad with Avocado Garlic Lime Dressing

Great cold meal for a hot summer's day! Good for a Ladies' brunch or for a man with an adventurous palette!Submitted by: REVCORNIE

CALORIES: 452.9  |  FAT: 26.6g  |  PROTEIN: 30.6g  |  CARBS: 27.6g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Kale & Carrot Chicken Salad with Avocado Garlic Lime Dressing Calories
Creamy Cucumber, Tomato and Avocado Salad

(no ratings)
Creamy Cucumber, Tomato and Avocado Salad

Submitted by: GLUTENREVIVAL

CALORIES: 121.7  |  FAT: 6.9g  |  PROTEIN: 7.2g  |  CARBS: 9.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Creamy Cucumber, Tomato and Avocado Salad Calories
Black Bean, Avocado, Cucumber and Tomato Salad

(no ratings)
Black Bean, Avocado, Cucumber and Tomato Salad

Submitted by: JSKASICK

CALORIES: 78.9  |  FAT: 4.6g  |  PROTEIN: 2.2g  |  CARBS: 9.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Black Bean, Avocado, Cucumber and Tomato Salad Calories
Tuna Avocado salad

Very Good 4.0/5
(1 rating)
Tuna Avocado salad

Submitted by: LINDYPOWER

CALORIES: 268.5  |  FAT: 19.4g  |  PROTEIN: 15.1g  |  CARBS: 10.6g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Tuna Avocado salad Calories
Spicy Avocado Chicken Salad Sandwiches

(no ratings)
Spicy Avocado Chicken Salad Sandwiches

Celebrate National Mustard Day with this wonderful variation on chicken salad. It can be served on a bed of greens for a brunch, on on chunky bread with cheese for a "Manwich."Submitted by: REVCORNIE

CALORIES: 249.1  |  FAT: 13.3g  |  PROTEIN: 27g  |  CARBS: 5.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Spicy Avocado Chicken Salad Sandwiches Calories
Cold Chicken Avocado Squash Salad

(no ratings)
Cold Chicken Avocado Squash Salad

For those hot days of summer or a refreshing salad for a light meal, this should hit the spot. Submitted by: REVCORNIE

CALORIES: 402  |  FAT: 23.8g  |  PROTEIN: 30g  |  CARBS: 20g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Cold Chicken Avocado Squash Salad Calories