Avocado Tuna Salad Wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 229.4
- Total Fat: 10.2 g
- Cholesterol: 16.2 mg
- Sodium: 291.4 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 6.6 g
- Protein: 13.5 g
View full nutritional breakdown of Avocado Tuna Salad Wraps calories by ingredient
Introduction
A mayo-free twist on a tuna sandwich! A mayo-free twist on a tuna sandwich!Number of Servings: 4
Ingredients
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6 1/2 oz tuna in water, drained and flaked
1 cup chopped avocado (about 2 medium)
1/4 cup chopped tomato
1/4 diced onions
1 tsp lemon juice
1 tsp parsley flakes
1 tbsp apple cider vinegar
2 (6 inch) whole wheat pitas, halved
Directions
Combine ingredients in a bowl and blend thoroughly with a fork. Fill each pita half with a 1/4 of the tuna mixture.
Makes 4 servings
Makes 4 servings
Member Ratings For This Recipe
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FIONOIR
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