Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.3 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 31.0 mg |
| Sodium | 31.8 mg |
| Potassium | 174.9 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.2 g |
| Protein | 12.4 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 1.8 % |
| Copper | 3.8 % |
| Folate | 0.9 % |
| Iron | 3.2 % |
| Magnesium | 7.0 % |
| Manganese | 6.9 % |
| Niacin | 28.9 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 12.2 % |
| Riboflavin | 5.1 % |
| Selenium | 13.1 % |
| Thiamin | 3.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Big-ass avocado & almond salad
View the full Big-ass avocado & almond salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Big-ass avocado & almond salad
130 calories of Advocado 1/2 medium, (1 serving)
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
29 calories of Almonds, (5 grams)
8 calories of Balsamic Vinegar, (1 tbsp)
6 calories of Romaine Lettuce Leave X 2, (1 serving)
Calories per serving of Big-ass avocado & almond salad
130 calories of Advocado 1/2 medium, (1 serving)
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
29 calories of Almonds, (5 grams)
8 calories of Balsamic Vinegar, (1 tbsp)
6 calories of Romaine Lettuce Leave X 2, (1 serving)
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