Super easy Pot Roast w/ potatoes, onion, Carrots, celery and onions; sauce of Campbles Tomato and French Onion Soup 500cal
Delicious bistro dish, that is healthy.
Optional addition; 12 rashers pancetta or Bacon (but don't forget to add the additional calories as well.)
This is like Gordon Ramsey's recipe with added chili and not sure if measurements are the same as I've just taken it from memory
A rich and tasty pasta dish that is quick and easy to prepare - you can liquidise the sauce before serving to make it fussy child friendly or leave it with a delicious chunky texture.
adapted from a Gourmet Traveller Recipe, it is one of my favourites, but the way they do it is way too many calories.
roast toamatos and garlic in oven till mushy, blitz in blender with 1 litre of veg stock and basil, add salt and pepper to taste
nice low sodium side dish or main course by adding some extra cheese (not included in calcuations)
This homey pot roast cooks in your slow cooker. You can put it on in the morning and cook it for 10 to 12 hours or start it at lunch and cook it for 5 to 6 hours.
Don't know what else to call it but I liked it.
Delicious low cal high calcium fibre and potassium
one pan meal