Tomato Roast Barley w/vegs Soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 2.1 g
  • Cholesterol: 19.2 mg
  • Sodium: 369.8 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 10.4 g

View full nutritional breakdown of Tomato Roast Barley w/vegs Soup calories by ingredient

Number of Servings: 14


    1 c Quaker Quick Barley
    3 c water
    1 can 15.5 oz light red Kidney Beans
    1 29 oz can Tomato Sauce
    12 oz Pork Roast (leftovers/already cooked)
    1 39 oz can Hanover Green Beans and Whole Potatoes
    1 15 oz can of whole corn


Drain all liquid off vegs and beans.

In a 4 Qt Soup Pot combine first 4 ingredients; bring to a boil for 10 minutes. Add in the rest of the ingredients lower temp and cover for additional 10 minutes. Serve in one cup servings. Makes 14

Serve with crackers and cheese....Extra you must count.

Number of Servings: 14

Recipe submitted by SparkPeople user TONYA150-5K.