(Top 500 Recipes)

Brown Recipes

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Member Recipes for Brown

Foolproof Oven Baked Brown Rice
TIMEN/A
CALS117
(129 ratings)
Foolproof Oven Baked Brown Rice

Just as the title says, it's foolproof and yummy!Submitted by: LILDINI

CALORIES 117 FAT 2 PROTEIN 2 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Foolproof Oven Baked Brown Rice Calories
Carribean Brown Rice
TIMEN/A
CALS90
(17 ratings)
Carribean Brown Rice

A Great Spicy Companion to Carribean Chicken ( on the spark website)Submitted by: ELLISUNIT1

CALORIES 90 FAT 1 PROTEIN 2 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Carribean Brown Rice Calories
Garlic Scallops over brown rice
TIME15
CALS238
(21 ratings)
Garlic Scallops over brown rice

Lots of flavorSubmitted by: MPBROWNING

CALORIES 238 FAT 10 PROTEIN 17 CARBS 36 FIBER 2
Full ingredient & nutrition information of the Garlic Scallops over brown rice Calories
Brown Sugar-Mustard Pork Chops
TIME55
CALS228
(202 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES 228 FAT 8 PROTEIN 21 CARBS 25 FIBER 1
Full ingredient & nutrition information of the Brown Sugar-Mustard Pork Chops Calories
Homemade Chicken -n- Brown Rice Soup
TIME115
CALS115
(27 ratings)
Homemade Chicken -n- Brown Rice Soup

Great for a cold winter day or if your just feeling sick.Submitted by: MISSYLYNMAY74

CALORIES 115 FAT 1 PROTEIN 19 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Homemade Chicken -n- Brown Rice Soup Calories
Slow Cooker Apple Brown Cinnamon Oatmeal
TIME10
CALS263
(30 ratings)
Slow Cooker Apple Brown Cinnamon Oatmeal

Submitted by: KAMILAHH

CALORIES 263 FAT 3 PROTEIN 5 CARBS 57 FIBER 7
Full ingredient & nutrition information of the Slow Cooker Apple Brown Cinnamon Oatmeal Calories
Brown Rice California Sushi Rolls
TIME90
CALS140
(4 ratings)
Brown Rice California Sushi Rolls

SushiSubmitted by: KING*GET*FIT

CALORIES 140 FAT 6 PROTEIN 5 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Brown Rice California Sushi Rolls Calories
Stir fried Tofu & Vegetables w/Brown Rice
TIME20
CALS282
(5 ratings)
Stir fried Tofu & Vegetables w/Brown Rice

Tofu and vegetable stir fry served over brown rice.Submitted by: MICHELLELG978

CALORIES 282 FAT 12 PROTEIN 20 CARBS 31 FIBER 10
Full ingredient & nutrition information of the Stir fried Tofu & Vegetables w/Brown Rice Calories
Garlic Brown Sugar Chicken
TIME20
CALS166
(1369 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166 FAT 8 PROTEIN 19 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Garlic Brown Sugar Chicken Calories
Brown Sugar Rhubarb Chicken
TIME50
CALS196
(7 ratings)
Brown Sugar Rhubarb Chicken

For the late summer months, this mildly sweet and tart chicken dish is a warm, cozy meal. It's a great way to use your rhubarb! Submitted by: LADYZHERRA

CALORIES 196 FAT 9 PROTEIN 14 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Brown Sugar Rhubarb Chicken Calories
Apple Brown Betty
TIME45
CALS260
(4 ratings)
Apple Brown Betty

Apple Brown BettySubmitted by: BUFFCESSNA

CALORIES 260 FAT 4 PROTEIN 3 CARBS 56 FIBER 4
Full ingredient & nutrition information of the Apple Brown Betty Calories
Chicken Stir Fry with Vegetables and Brown Rice
TIME30
CALS388
(107 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by: BEACHBODYREADY

CALORIES 388 FAT 3 PROTEIN 22 CARBS 70 FIBER 11
Full ingredient & nutrition information of the Chicken Stir Fry with Vegetables and Brown Rice Calories
Brown Sugar, Flax & Oatmeal Pancakes
TIME15
CALS130
(7 ratings)
Brown Sugar, Flax & Oatmeal Pancakes

A Change up to your typical pancakes! These pancakes will keep you full longer and are full of things that are good for you!!!!Submitted by: JAPITTARD

CALORIES 130 FAT 2 PROTEIN 6 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Brown Sugar, Flax & Oatmeal Pancakes Calories
Hashed Brown Potato Casserole
TIME60
CALS336
(4 ratings)
Hashed Brown Potato Casserole

good as side dish or meal on its ownSubmitted by: LAURA829

CALORIES 336 FAT 21 PROTEIN 9 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Hashed Brown Potato Casserole Calories
Black Beans and Brown Rice
TIME35
CALS213
(85 ratings)
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by: CHEF_MEG

CALORIES 213 FAT 2 PROTEIN 9 CARBS 46 FIBER 8
Full ingredient & nutrition information of the Black Beans and Brown Rice Calories
Brown Rice Meatloaf
TIME75
CALS158
(60 ratings)
Brown Rice Meatloaf

This is a large serving and is super filling because of the rice. It makes a great sandwich the next day.Submitted by: ERICACLAY10

CALORIES 158 FAT 4 PROTEIN 19 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Brown Rice Meatloaf Calories
Acorn Squash with Brown Sugar
TIME85
CALS123
(45 ratings)
Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.Submitted by: GETTO140

CALORIES 123 FAT 3 PROTEIN 2 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Acorn Squash with Brown Sugar Calories
Curried Brown Rice with Mushrooms and Tofu
TIME25
CALS326
(18 ratings)
Curried Brown Rice with Mushrooms and Tofu

Quick and easy curry dish that is high in protein and complex carbs for very few calories and fat!!! Submitted by: MISSJCISRUNNING

CALORIES 326 FAT 10 PROTEIN 15 CARBS 44 FIBER 6
Full ingredient & nutrition information of the Curried Brown Rice with Mushrooms and Tofu Calories
Black Bean, Lentil, and Brown Rice Burrito Fillin'
TIME50
CALS133
(14 ratings)
Black Bean, Lentil, and Brown Rice Burrito Fillin'

Awesome meat-free, protein and fiber packed filling for tacos or burritos. Can also be eaten alone with a little fat free sour cream and cheese on top. Adapted from ANEWONE's lentils and rice recipe.Submitted by: FAELFE

CALORIES 133 FAT 1 PROTEIN 6 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Black Bean, Lentil, and Brown Rice Burrito Fillin' Calories
Kentucky Hot Brown
TIME30
CALS345
(27 ratings)
Kentucky Hot Brown

A hot brown is a Southern classic: An open-faced turkey sandwich is topped with a cheesy sauce, bacon and tomatoes. This one's a lot lighter, but you'd never know from the taste.Submitted by: CHEF_MEG

CALORIES 345 FAT 11 PROTEIN 28 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Kentucky Hot Brown Calories
Taco Style Lentils & Brown Rice
TIMEN/A
CALS195
(14 ratings)
Taco Style Lentils & Brown Rice

This is delicious and a great way to get in some fiber! You can eat it as-is or use it as a taco filling instead of beef.Submitted by: SLIMKATIE

CALORIES 195 FAT 1 PROTEIN 11 CARBS 42 FIBER 10
Full ingredient & nutrition information of the Taco Style Lentils & Brown Rice Calories
Roasted Broccoli and Lemons with Brown Rice
TIME25
CALS192
(20 ratings)
Roasted Broccoli and Lemons with Brown Rice

Roasting brings out the natural sweetness of broccoli and lemons. Even veggie haters will gobble up this dish--guaranteed. Submitted by: SPARK_RECIPES

CALORIES 192 FAT 5 PROTEIN 7 CARBS 36 FIBER 9
Full ingredient & nutrition information of the Roasted Broccoli and Lemons with Brown Rice Calories
Chickpea and Brown Rice Salad
TIME10
CALS332
(10 ratings)
Chickpea and Brown Rice Salad

This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle.Submitted by: SPARK_RECIPES

CALORIES 332 FAT 9 PROTEIN 9 CARBS 56 FIBER 8
Full ingredient & nutrition information of the Chickpea and Brown Rice Salad Calories
Herbed Brown Rice with Mushrooms
TIME15
CALS216
(8 ratings)
Herbed Brown Rice with Mushrooms

A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber!Submitted by: SPARK_RECIPES

CALORIES 216 FAT 2 PROTEIN 10 CARBS 39 FIBER 9
Full ingredient & nutrition information of the Herbed Brown Rice with Mushrooms Calories
Rosemary-Balsamic Brown Rice with Pecans and Cranberries
TIME7
CALS186
(7 ratings)
Rosemary-Balsamic Brown Rice with Pecans and Cranberries

Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy!Submitted by: SPARK_RECIPES

CALORIES 186 FAT 7 PROTEIN 3 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Rosemary-Balsamic Brown Rice with Pecans and Cranberries Calories
Brown Sugar Peach Shortcake
TIME30
CALS207
(4 ratings)
Brown Sugar Peach Shortcake

Shortcake usually involves strawberries, but it's just as delicious with other summer fruits, including peaches. This dessert is not too sweet and ready in just 30 minutes.Submitted by: CHEF_MEG

CALORIES 207 FAT 7 PROTEIN 9 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Brown Sugar Peach Shortcake Calories
Mini Brown Butter Blondies
TIME30
CALS93
(15 ratings)
Mini Brown Butter Blondies

Baked into mini muffins, these sweet and nutty blondies are perfectly portioned. Brown butter adds a layer of richness. Submitted by: CHEF_MEG

CALORIES 93 FAT 6 PROTEIN 2 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Mini Brown Butter Blondies Calories
Brown Sugar Pound Cupcakes with Brown Butter Glaze
TIME55
CALS186
(no ratings)
Brown Sugar Pound Cupcakes with Brown Butter Glaze

Delicious pound cupcakes courtesy of Martha Stewart.Submitted by: R0XMYFACE0FF

CALORIES 186 FAT 4 PROTEIN 2 CARBS 35 FIBER 0
Full ingredient & nutrition information of the Brown Sugar Pound Cupcakes with Brown Butter Glaze Calories
Pineapple & Brown Sugar Baked Ham Slices
TIME40
CALS134
(3 ratings)
Pineapple & Brown Sugar Baked Ham Slices

This is a slimmed down verssion of one of my old favorites. A small package of a Hormel pre-sliced ham, brown sugar blend splenda and a can of pineapple in it's own juice make a delicious dinner entreƩSubmitted by: LADYPHOENIX61

CALORIES 134 FAT 3 PROTEIN 11 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Pineapple & Brown Sugar Baked Ham Slices Calories
Brown Rice & Beans
TIME30
CALS114
(no ratings)
Brown Rice & Beans

Submitted by: FRANJELLICA

CALORIES 114 FAT 1 PROTEIN 4 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Brown Rice & Beans Calories