Pineapple & Brown Sugar Baked Ham Slices
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 134.3
- Total Fat: 2.8 g
- Cholesterol: 26.6 mg
- Sodium: 816.2 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 0.6 g
- Protein: 11.0 g
View full nutritional breakdown of Pineapple & Brown Sugar Baked Ham Slices calories by ingredient
Introduction
This is a slimmed down verssion of one of my old favorites. A small package of a Hormel pre-sliced ham, brown sugar blend splenda and a can of pineapple in it's own juice make a delicious dinner entreé This is a slimmed down verssion of one of my old favorites. A small package of a Hormel pre-sliced ham, brown sugar blend splenda and a can of pineapple in it's own juice make a delicious dinner entreéNumber of Servings: 5
Ingredients
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10 slices extra lean low sodium ham
1/8 cup Brown Sugar Blend Splenda
1 14oz can sliced pineapple in it's own juice
Directions
Wash ham slices several times and then place in a large pot and cover with fresh water.
Boil slices for 5 minutes; drain and cool.
Meanwhile open can pineapple and drain the juice into a medium size bowl.
Add Brown Sugar Blend Splenda to the reserved pineapple juice and stir until sugar is dissolved.
Arrange ham slices in a baking dish and then arrange 6 pineapple slices over ham.
Pour juice and sugar mixture over ham and pineapple slices.
Bake at 350° for 15-20 minutes or until juice is nearly evaporated.
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user LADYPHOENIX61.
Boil slices for 5 minutes; drain and cool.
Meanwhile open can pineapple and drain the juice into a medium size bowl.
Add Brown Sugar Blend Splenda to the reserved pineapple juice and stir until sugar is dissolved.
Arrange ham slices in a baking dish and then arrange 6 pineapple slices over ham.
Pour juice and sugar mixture over ham and pineapple slices.
Bake at 350° for 15-20 minutes or until juice is nearly evaporated.
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user LADYPHOENIX61.
Member Ratings For This Recipe
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LOSER05
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CD4106991
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LADYREDNECK
