Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 134.3
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 26.6 mg
Sodium 816.2 mg
Potassium 198.5 mg
Total Carbohydrate 14.4 g
Dietary Fiber 0.6 g
Sugars 12.6 g
Protein 11.0 g
Vitamin A 0.0 %
Vitamin B-12 7.1 %
Vitamin B-6 13.1 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.4 %
Copper 2.0 %
Folate 0.6 %
Iron 3.6 %
Magnesium 2.4 %
Manganese 0.9 %
Niacin 13.7 %
Pantothenic Acid 2.7 %
Phosphorus 12.4 %
Riboflavin 7.4 %
Selenium 13.1 %
Thiamin 35.2 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple & Brown Sugar Baked Ham Slices


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple & Brown Sugar Baked Ham Slices

74 calories of Ham, extra lean, (5% fat), (2 slice (6-1/4" x 4" x 1/16"))

36 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.60 serving)

19 calories of Splenda Brown Sugar Blend, (1.20 tsp)


Nutrition & Calorie Comments  

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