Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 134.3
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 26.6 mg
Sodium 816.2 mg
Potassium 198.5 mg
Total Carbohydrate 14.4 g
Dietary Fiber 0.6 g
Sugars 12.6 g
Protein 11.0 g
Vitamin A 0.0 %
Vitamin B-12 7.1 %
Vitamin B-6 13.1 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.4 %
Copper 2.0 %
Folate 0.6 %
Iron 3.6 %
Magnesium 2.4 %
Manganese 0.9 %
Niacin 13.7 %
Pantothenic Acid 2.7 %
Phosphorus 12.4 %
Riboflavin 7.4 %
Selenium 13.1 %
Thiamin 35.2 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple & Brown Sugar Baked Ham Slices

View the full Pineapple & Brown Sugar Baked Ham Slices Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple & Brown Sugar Baked Ham Slices

74 calories of Ham, extra lean, (5% fat), (2 slice (6-1/4" x 4" x 1/16"))

36 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.60 serving)

19 calories of Splenda Brown Sugar Blend, (1.20 tsp)


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