(184 Recipes)

Steak Salad Recipes

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From the SparkRecipes Kitchen

Cilantro-Lime Flank Steak Salad

Good 3.8/5
(23 ratings)
Cilantro-Lime Flank Steak Salad

Topped with lean, juicy flank steak, this salad is sure to satisfy. Marinate the steak in the morning and dinner will be ready in a flash at night.
Submitted by: CHEF_MEG

CALORIES: 361.4  |  FAT: 10g  |  PROTEIN: 25.4g  |  CARBS: 41.1g  |  FIBER: 3.8g
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Member Recipes for Steak Salad

Greek-Style Steak & Tomato Salad

(no ratings)
Greek-Style Steak & Tomato Salad

Submitted by: MORETHENAMOM39

CALORIES: 375.9  |  FAT: 25.4g  |  PROTEIN: 26.5g  |  CARBS: 8.1g  |  FIBER: 1.9g
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Sesame Steak Salad

(no ratings)
Sesame Steak Salad

A nice green salad with steak and ginger dressing.Submitted by: CARJAK

CALORIES: 307.6  |  FAT: 14.1g  |  PROTEIN: 28.4g  |  CARBS: 19.2g  |  FIBER: 3.1g
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Sapporo New York Strip Steak Salad (No Cheese, Dressing or Potatoes)

(no ratings)
Sapporo New York Strip Steak Salad (No Cheese, Dressing or Potatoes)

Submitted by: SLONGRIE8535

CALORIES: 980.7  |  FAT: 55g  |  PROTEIN: 105.1g  |  CARBS: 22.7g  |  FIBER: 14.4g
Thai Steak Salad

(no ratings)
Thai Steak Salad

Spicy, sweet, and crunchySubmitted by: KASHMIR

CALORIES: 258.4  |  FAT: 2.7g  |  PROTEIN: 15.3g  |  CARBS: 27.3g  |  FIBER: 4.8g
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Greek-Style Steak & Tomato Salad

(no ratings)
Greek-Style Steak & Tomato Salad

Submitted by: FAMILY_RECIPES

CALORIES: 356.1  |  FAT: 25.2g  |  PROTEIN: 26.4g  |  CARBS: 5.6g  |  FIBER: 1.3g
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Steak Salad with Mixed Baby Greens

(no ratings)
Steak Salad with Mixed Baby Greens

Submitted by: AASLP___

CALORIES: 274.1  |  FAT: 13.2g  |  PROTEIN: 27g  |  CARBS: 11.3g  |  FIBER: 1.1g
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Asian Steak Salad

(no ratings)
Asian Steak Salad

Steak injected with soy sauce and hoisin, grilled and coated in sesame seeds then draped over greens dressed with olive oil and orange juice mixed with ripe tomatoes. Cut down on the high carb and boost up on the high protein of an asian style marinated steak while getting your veggies with a sweet and flavorful salad mixed with tomatoes and sweet white onions. If you plan to inject your steak with marinade you will need a flavor injector. Submitted by: CULINARYECLIPSE

CALORIES: 882.9  |  FAT: 55.1g  |  PROTEIN: 74.2g  |  CARBS: 26.8g  |  FIBER: 7.3g
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melon and steak salad

(no ratings)
melon and steak salad

yummy. and only 181 cals!!! perfect for summer.Submitted by: MZKYND

CALORIES: 304.1  |  FAT: 11.5g  |  PROTEIN: 35.4g  |  CARBS: 13.9g  |  FIBER: 1.2g
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Steak & Potato Salad with Horseradish Dressing

(no ratings)
Steak & Potato Salad with Horseradish Dressing

From the Eating Well Web SiteSubmitted by: REALAGENT1

CALORIES: 316.1  |  FAT: 13g  |  PROTEIN: 27.5g  |  CARBS: 25.1g  |  FIBER: 4.6g
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Grilled Steak Salad with Blue Cheese Dressing

(no ratings)
Grilled Steak Salad with Blue Cheese Dressing

For a video demonstration of this recipe, and many other delicious dishes, "like" me on Facebook at http://www.facebook.com/ColleensKitchen1Submitted by: COPPERHEAD71

CALORIES: 307.3  |  FAT: 15g  |  PROTEIN: 31.8g  |  CARBS: 10.7g  |  FIBER: 2.6g
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Pittsburgh Steak Salad

Incredible! 5.0/5
(2 ratings)
Pittsburgh Steak Salad

Tossed Green Salad, topped with grilled steak and roasted potatoes. Typically the salad is topped with French Fries and served with Ranch Dressing. But, this is my Lighter Version. I roast the Potato Wedges instead of frying and I use a Light Italian Dressing!Submitted by: BABACHAN

CALORIES: 532  |  FAT: 28.7g  |  PROTEIN: 35g  |  CARBS: 36.3g  |  FIBER: 4.7g
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Sue-Lou Steak Salad with Blue Cheese Dressing

(no ratings)
Sue-Lou Steak Salad with Blue Cheese Dressing

Great recipe for leftover grilled steak! Zero cooking time if steak is made the day beforeSubmitted by: SUSANORMAND

CALORIES: 349.2  |  FAT: 20.3g  |  PROTEIN: 23.1g  |  CARBS: 19.8g  |  FIBER: 4.8g
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Blue Cheese Steak Salad

Very Good 4.0/5
(2 ratings)
Blue Cheese Steak Salad

Great for leftover steak!Submitted by: EAGLES17

CALORIES: 132.6  |  FAT: 5.4g  |  PROTEIN: 11.2g  |  CARBS: 10.1g  |  FIBER: 2.1g
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LB's Philly Steak Bomb Salad W/Zesty May'O Dressing

Very Good 4.0/5
(1 rating)
LB's Philly Steak Bomb Salad W/Zesty May'O Dressing

I love steak and cheese but my figure does not.
So I had to come up with a healhy alturitive. Also it take not time at all to make. Submitted by: LLB1971

CALORIES: 306.7  |  FAT: 7.8g  |  PROTEIN: 35.1g  |  CARBS: 28.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the LB's Philly Steak Bomb Salad W/Zesty May'O Dressing Calories
Asian Steak Salad

(no ratings)
Asian Steak Salad

Submitted by: MITZIWURM

CALORIES: 337.1  |  FAT: 13.5g  |  PROTEIN: 26.1g  |  CARBS: 30.1g  |  FIBER: 6g
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Lime Steak Salad, Kim's

(no ratings)
Lime Steak Salad, Kim's

Skirt steak, mixed greens, and Newman's Own Light Lime Vinaigrette make this salad a winner for dinner. Also has some shredded parmesan cheese and cucumber.Submitted by: KIMSCH

CALORIES: 344.3  |  FAT: 21.8g  |  PROTEIN: 27g  |  CARBS: 9.6g  |  FIBER: 2.4g
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Seared Steak Salad

Very Good 4.0/5
(1 rating)
Seared Steak Salad

Submitted by: JAYDENSMOM2004

CALORIES: 383.1  |  FAT: 23.8g  |  PROTEIN: 32g  |  CARBS: 11g  |  FIBER: 2.6g
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Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

(no ratings)
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

Amazing, filling, tasty and healthy entree from Cooking Light magazine, May/2010!Submitted by: GEEKSTORM

CALORIES: 376.7  |  FAT: 18.4g  |  PROTEIN: 3.9g  |  CARBS: 17.2g  |  FIBER: 33g
Steak & Arugula Supper Salad #FITFOOD

(no ratings)
Steak & Arugula Supper Salad #FITFOOD

Inspired by the Spark Fit Food Challenge.Submitted by: CARMRUN

CALORIES: 304.5  |  FAT: 7.2g  |  PROTEIN: 34.5g  |  CARBS: 27.6g  |  FIBER: 5.8g
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Asian Steak Salad with Cucumber and Napa Cabbage

(no ratings)
Asian Steak Salad with Cucumber and Napa Cabbage

A generous amount of fresh lime juice and rice vinegar tenderizes the beef and adds zest to the salad without much oil.Submitted by: CUEPID

CALORIES: 312.6  |  FAT: 20.2g  |  PROTEIN: 21g  |  CARBS: 12g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Asian Steak Salad with Cucumber and Napa Cabbage Calories
Eating Well Spinach Salad with Steak & Blueberries

(no ratings)
Eating Well Spinach Salad with Steak & Blueberries

Combine steak, walnuts, blueberries and feta cheese in this simple salad and you have yourself a healthy and satisfying supper.Submitted by: BMURRAY1965

CALORIES: 450.1  |  FAT: 26.2g  |  PROTEIN: 43.7g  |  CARBS: 10.5g  |  FIBER: 3.3g
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Steak Salad

(no ratings)
Steak Salad

Steak Salad w/ Low Fat Blue CheeseSubmitted by: LADILUCIX

CALORIES: 461.8  |  FAT: 22.7g  |  PROTEIN: 48.7g  |  CARBS: 13.5g  |  FIBER: 1.9g
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Steak & Cheddar Salad Wrap

(no ratings)
Steak & Cheddar Salad Wrap

Homemade fast food.
Submitted by: MIZSABRA

CALORIES: 506.2  |  FAT: 33.9g  |  PROTEIN: 39.8g  |  CARBS: 17.7g  |  FIBER: 9.5g
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Steak Salad

Very Good 4.2/5
(6 ratings)
Steak Salad

leftover steakSubmitted by: TLCPRNMN

CALORIES: 284.7  |  FAT: 21g  |  PROTEIN: 20.1g  |  CARBS: 6.3g  |  FIBER: 1.3g
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Fiesta Steak Salad

(no ratings)
Fiesta Steak Salad

Submitted by: CMOONH

CALORIES: 372.3  |  FAT: 14.5g  |  PROTEIN: 34.9g  |  CARBS: 28.2g  |  FIBER: 11.6g
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steak and chicken pasta salad

(no ratings)
steak and chicken pasta salad

Submitted by: REDKNOX

CALORIES: 204.5  |  FAT: 5g  |  PROTEIN: 16.6g  |  CARBS: 25.1g  |  FIBER: 6.1g
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Steak Salad

Incredible! 5.0/5
(1 rating)
Steak Salad

Submitted by: MINDYRHANSEN

CALORIES: 186.3  |  FAT: 7.9g  |  PROTEIN: 16.4g  |  CARBS: 13.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Steak Salad Calories
Steak Salad

(no ratings)
Steak Salad

CALORIES: 186.3  |  FAT: 7.9g  |  PROTEIN: 16.4g  |  CARBS: 13.7g  |  FIBER: 3g
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Steak & Caribbean Bean Salad

Very Good 4.0/5
(1 rating)
Steak & Caribbean Bean Salad

Submitted by: KFOX05

CALORIES: 360.1  |  FAT: 15.7g  |  PROTEIN: 30.7g  |  CARBS: 29.6g  |  FIBER: 7.2g
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Southwestean Steak Salad with Chipotle Ranch Dressing

(no ratings)
Southwestean Steak Salad with Chipotle Ranch Dressing

Submitted by: FRANZEZ

CALORIES: 321.8  |  FAT: 18.2g  |  PROTEIN: 19.5g  |  CARBS: 19.2g  |  FIBER: 2.7g
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