(187 Recipes)

Steak Salad Recipes

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From the SparkRecipes Kitchen

Cilantro-Lime Flank Steak Salad

Good 3.9/5
(27 ratings)
Cilantro-Lime Flank Steak Salad

Topped with lean, juicy flank steak, this salad is sure to satisfy. Marinate the steak in the morning and dinner will be ready in a flash at night.

CALORIES: 361.4  |  FAT: 10g  |  PROTEIN: 25.4g  |  CARBS: 41.1g  |  FIBER: 3.8g
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Member Recipes for Steak Salad

Pittsburgh Steak Salad

Very Good 4.3/5
(3 ratings)
Pittsburgh Steak Salad

Tossed Green Salad, topped with grilled steak and roasted potatoes. Typically the salad is topped with French Fries and served with Ranch Dressing. But, this is my Lighter Version. I roast the Potato Wedges instead of frying and I use a Light Italian Dressing!

CALORIES: 532  |  FAT: 28.7g  |  PROTEIN: 35g  |  CARBS: 36.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Pittsburgh Steak Salad Calories
Sue-Lou Steak Salad with Blue Cheese Dressing

(no ratings)
Sue-Lou Steak Salad with Blue Cheese Dressing

Great recipe for leftover grilled steak! Zero cooking time if steak is made the day before

CALORIES: 349.2  |  FAT: 20.3g  |  PROTEIN: 23.1g  |  CARBS: 19.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Sue-Lou Steak Salad with Blue Cheese Dressing Calories
Sesame Steak Salad

(no ratings)
Sesame Steak Salad

A nice green salad with steak and ginger dressing.

CALORIES: 307.6  |  FAT: 14.1g  |  PROTEIN: 28.4g  |  CARBS: 19.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Sesame Steak Salad Calories
Steak & Arugula Supper Salad #FITFOOD

(no ratings)
Steak & Arugula Supper Salad #FITFOOD

Inspired by the Spark Fit Food Challenge.

CALORIES: 304.5  |  FAT: 7.2g  |  PROTEIN: 34.5g  |  CARBS: 27.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Steak & Arugula Supper Salad #FITFOOD Calories
Thai Steak Salad

(no ratings)
Thai Steak Salad

Spicy, sweet, and crunchy

CALORIES: 258.4  |  FAT: 2.7g  |  PROTEIN: 15.3g  |  CARBS: 27.3g  |  FIBER: 4.8g
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Steak & Potato Salad with Horseradish Dressing

(no ratings)
Steak & Potato Salad with Horseradish Dressing

From the Eating Well Web Site

CALORIES: 316.1  |  FAT: 13g  |  PROTEIN: 27.5g  |  CARBS: 25.1g  |  FIBER: 4.6g
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Asian Steak Salad with Cucumber and Napa Cabbage

(no ratings)
Asian Steak Salad with Cucumber and Napa Cabbage

A generous amount of fresh lime juice and rice vinegar tenderizes the beef and adds zest to the salad without much oil.

CALORIES: 312.6  |  FAT: 20.2g  |  PROTEIN: 21g  |  CARBS: 12g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Asian Steak Salad with Cucumber and Napa Cabbage Calories
Greek-Style Steak & Tomato Salad

(no ratings)
Greek-Style Steak & Tomato Salad

CALORIES: 356.1  |  FAT: 25.2g  |  PROTEIN: 26.4g  |  CARBS: 5.6g  |  FIBER: 1.3g
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Steak Salad with Mixed Baby Greens

(no ratings)
Steak Salad with Mixed Baby Greens

CALORIES: 274.1  |  FAT: 13.2g  |  PROTEIN: 27g  |  CARBS: 11.3g  |  FIBER: 1.1g
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Asian Steak Salad

(no ratings)
Asian Steak Salad

Steak injected with soy sauce and hoisin, grilled and coated in sesame seeds then draped over greens dressed with olive oil and orange juice mixed with ripe tomatoes. Cut down on the high carb and boost up on the high protein of an asian style marinated steak while getting your veggies with a sweet and flavorful salad mixed with tomatoes and sweet white onions. If you plan to inject your steak with marinade you will need a flavor injector.

CALORIES: 882.9  |  FAT: 55.1g  |  PROTEIN: 74.2g  |  CARBS: 26.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Asian Steak Salad Calories
melon and steak salad

(no ratings)
melon and steak salad

yummy. and only 181 cals!!! perfect for summer.

CALORIES: 304.1  |  FAT: 11.5g  |  PROTEIN: 35.4g  |  CARBS: 13.9g  |  FIBER: 1.2g
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Grilled Steak Salad with Blue Cheese Dressing

(no ratings)
Grilled Steak Salad with Blue Cheese Dressing

For a video demonstration of this recipe, and many other delicious dishes, "like" me on Facebook at http://www.facebook.com/ColleensKitchen1

CALORIES: 307.3  |  FAT: 15g  |  PROTEIN: 31.8g  |  CARBS: 10.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Grilled Steak Salad with Blue Cheese Dressing Calories
Greek-Style Steak & Tomato Salad

(no ratings)
Greek-Style Steak & Tomato Salad

CALORIES: 375.9  |  FAT: 25.4g  |  PROTEIN: 26.5g  |  CARBS: 8.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Greek-Style Steak & Tomato Salad Calories
Blue Cheese Steak Salad

Very Good 4.0/5
(2 ratings)
Blue Cheese Steak Salad

Great for leftover steak!

CALORIES: 132.6  |  FAT: 5.4g  |  PROTEIN: 11.2g  |  CARBS: 10.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Blue Cheese Steak Salad Calories
LB's Philly Steak Bomb Salad W/Zesty May'O Dressing

Very Good 4.0/5
(1 rating)
LB's Philly Steak Bomb Salad W/Zesty May'O Dressing

I love steak and cheese but my figure does not.
So I had to come up with a healhy alturitive. Also it take not time at all to make.

CALORIES: 306.7  |  FAT: 7.8g  |  PROTEIN: 35.1g  |  CARBS: 28.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the LB's Philly Steak Bomb Salad W/Zesty May'O Dressing Calories
Asian Steak Salad

(no ratings)
Asian Steak Salad

CALORIES: 337.1  |  FAT: 13.5g  |  PROTEIN: 26.1g  |  CARBS: 30.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Asian Steak Salad Calories
Lime Steak Salad, Kim's

(no ratings)
Lime Steak Salad, Kim's

Skirt steak, mixed greens, and Newman's Own Light Lime Vinaigrette make this salad a winner for dinner. Also has some shredded parmesan cheese and cucumber.

CALORIES: 344.3  |  FAT: 21.8g  |  PROTEIN: 27g  |  CARBS: 9.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Lime Steak Salad, Kim's Calories
Seared Steak Salad

Very Good 4.0/5
(1 rating)
Seared Steak Salad

CALORIES: 383.1  |  FAT: 23.8g  |  PROTEIN: 32g  |  CARBS: 11g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Seared Steak Salad Calories
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

(no ratings)
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

Amazing, filling, tasty and healthy entree from Cooking Light magazine, May/2010!

CALORIES: 376.7  |  FAT: 18.4g  |  PROTEIN: 3.9g  |  CARBS: 17.2g  |  FIBER: 33g
Sapporo New York Strip Steak Salad (No Cheese, Dressing or Potatoes)

Good 3.0/5
(1 rating)
Sapporo New York Strip Steak Salad (No Cheese, Dressing or Potatoes)

CALORIES: 980.7  |  FAT: 55g  |  PROTEIN: 105.1g  |  CARBS: 22.7g  |  FIBER: 14.4g
Steak Salad

(no ratings)
Steak Salad

Steak Salad w/ Low Fat Blue Cheese

CALORIES: 461.8  |  FAT: 22.7g  |  PROTEIN: 48.7g  |  CARBS: 13.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Steak Salad Calories
Eating Well Spinach Salad with Steak & Blueberries

(no ratings)
Eating Well Spinach Salad with Steak & Blueberries

Combine steak, walnuts, blueberries and feta cheese in this simple salad and you have yourself a healthy and satisfying supper.

CALORIES: 450.1  |  FAT: 26.2g  |  PROTEIN: 43.7g  |  CARBS: 10.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Eating Well Spinach Salad with Steak & Blueberries Calories
Steak & Cheddar Salad Wrap

(no ratings)
Steak & Cheddar Salad Wrap

Homemade fast food.

CALORIES: 506.2  |  FAT: 33.9g  |  PROTEIN: 39.8g  |  CARBS: 17.7g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Steak & Cheddar Salad Wrap Calories
Steak Salad

Very Good 4.2/5
(6 ratings)
Steak Salad

leftover steak

CALORIES: 284.7  |  FAT: 21g  |  PROTEIN: 20.1g  |  CARBS: 6.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Steak Salad Calories
Fiesta Steak Salad

(no ratings)
Fiesta Steak Salad

CALORIES: 372.3  |  FAT: 14.5g  |  PROTEIN: 34.9g  |  CARBS: 28.2g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Fiesta Steak Salad Calories
steak and chicken pasta salad

(no ratings)
steak and chicken pasta salad

CALORIES: 204.5  |  FAT: 5g  |  PROTEIN: 16.6g  |  CARBS: 25.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the steak and chicken pasta salad Calories
Steak Salad

Incredible! 5.0/5
(1 rating)
Steak Salad

CALORIES: 186.3  |  FAT: 7.9g  |  PROTEIN: 16.4g  |  CARBS: 13.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Steak Salad Calories
Steak Salad

(no ratings)
Steak Salad

CALORIES: 186.3  |  FAT: 7.9g  |  PROTEIN: 16.4g  |  CARBS: 13.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Steak Salad Calories
Steak & Caribbean Bean Salad

Very Good 4.0/5
(1 rating)
Steak & Caribbean Bean Salad

CALORIES: 360.1  |  FAT: 15.7g  |  PROTEIN: 30.7g  |  CARBS: 29.6g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Steak & Caribbean Bean Salad Calories
Southwestean Steak Salad with Chipotle Ranch Dressing

(no ratings)
Southwestean Steak Salad with Chipotle Ranch Dressing

CALORIES: 321.8  |  FAT: 18.2g  |  PROTEIN: 19.5g  |  CARBS: 19.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Southwestean Steak Salad with Chipotle Ranch Dressing Calories