Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.1 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 76.9 mg |
| Sodium | 751.0 mg |
| Potassium | 1,122.1 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 7.2 g |
| Sugars | 8.6 g |
| Protein | 30.7 g |
| Vitamin A | 80.0 % | Vitamin B-12 | 55.4 % |
|---|---|
| Vitamin B-6 | 40.9 % |
| Vitamin C | 113.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 7.5 % |
| Copper | 12.5 % |
| Folate | 48.1 % |
| Iron | 24.4 % |
| Magnesium | 16.2 % |
| Manganese | 45.8 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 34.6 % |
| Riboflavin | 23.4 % |
| Selenium | 34.4 % |
| Thiamin | 21.1 % |
| Zinc | 30.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak & Caribbean Bean Salad
View the full Steak & Caribbean Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak & Caribbean Bean Salad
154 calories of Beef, bottom round, (4 oz)
100 calories of Litehouse Salsa Ranch, (4 tbsp)
45 calories of S&W CaribbeanRecipe Black Beans, (0.25 cup)
31 calories of Lime Juice, (0.50 cup)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
14 calories of Zucchini, (0.50 cup, sliced)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Steak & Caribbean Bean Salad
154 calories of Beef, bottom round, (4 oz)
100 calories of Litehouse Salsa Ranch, (4 tbsp)
45 calories of S&W CaribbeanRecipe Black Beans, (0.25 cup)
31 calories of Lime Juice, (0.50 cup)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
14 calories of Zucchini, (0.50 cup, sliced)
0 calories of Cilantro, raw, (1 tbsp)
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