Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 427.9
Total Fat 17.7 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.1 g
Cholesterol 68.5 mg
Sodium 720.0 mg
Potassium 338.3 mg
Total Carbohydrate 37.8 g
Dietary Fiber 5.0 g
Sugars 3.4 g
Protein 31.7 g
Vitamin A 15.9 %
Vitamin B-12 30.0 %
Vitamin B-6 17.0 %
Vitamin C 8.3 %
Vitamin D 4.4 %
Vitamin E 1.8 %
Calcium 39.6 %
Copper 6.7 %
Folate 25.4 %
Iron 18.7 %
Magnesium 8.4 %
Manganese 12.4 %
Niacin 26.5 %
Pantothenic Acid 3.9 %
Phosphorus 35.9 %
Riboflavin 27.8 %
Selenium 25.2 %
Thiamin 9.4 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beefy noodles with cheese

View the full beefy noodles with cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beefy noodles with cheese

127 calories of dreamfields low carb elbow pasta, (0.67 serving)

64 calories of Beef, bottom round, (1.67 oz)

37 calories of Peas, canned, (0.17 can (303 x 406))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

36 calories of Colby Cheese, (0.08 cup, shredded)

34 calories of Monterey Cheese, (0.08 cup, shredded)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

21 calories of Beef Gravy, (0.17 cup)

20 calories of Parmesan Cheese, shredded, (4.72 grams)

17 calories of Hood , Carb Countdown Dairy Beverage, 2% Reduced Fat, 1 cup, (0.17 serving)

10 calories of Margarine-like spread, Country Crock, regular, (0.17 tbsp)


Nutrition & Calorie Comments  

To many fats for me...sorry
I cant edit this recipee but we arent adding the margarine, doesnt need it. if anyone has any ideas that would be great (its not showing on my list where you can edit :() and that will take fat and calories off this meal :) plus I used left over roast! so its cooked already.