beefy noodles with cheese

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 427.9

Total Fat: 17.7 g
Cholesterol: 68.5 mg
Sodium: 720.0 mg
Total Carbs: 37.8 g
Dietary Fiber: 5.0 g
Protein: 31.7 g

View full nutritional breakdown of beefy noodles with cheese calories by ingredient

Introduction

a meal in one a meal in one

Minutes to Prepare: 30

Minutes to Cook: 30

Number of Servings: 6

Ingredients

dreamfields low carb elbow pasta, 2 cups dry

Peas, canned, 1 can

Beef, bottom round, 10 oz(s)

Beef gravy 1 cup

Cheddar Cheese, .50 cup, shredded

Colby Cheese, .50 cup, shredded

Monterey Cheese, 0.50 cup, shredded

Hood , Carb Countdown Dairy Beverage, 2% Reduced Fat, 1 cup

Margarine-like spread, Country Crock, regular, 1 tbsp

Mozzarella Cheese, part skim milk, 2 oz

Parmesan Cheese, shredded, 28.3 grams(1 oz)

Directions

pre heat oven to 375, Boil noodles as directed,chop beef into cubes, mix all cheeses together, set 1/4 cup aside to top casserole,, spray a 8x8 pan with fat free non stick spray. when noodles are done drain them well, put back in pot, put butter and milk in with noodles, then add all the cheese except the 1/4 cup you put aside, and beef, add gravy and stir,gently add the peas, mix well, pour into casserole dish, top with remaining cheese and bake for 30 minutes, enjoy the meal in one. makes 6, 1 and 1/2 cup servings.

Number of Servings: 6
or makes 9- 1 cup servings and less calories and fat

Number of Servings: 6

Recipe submitted by SparkPeople user .