Taco Seasoning (Low Sodium Substitute)

Taco Seasoning (Low Sodium Substitute)

4.7 of 5 (158)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 11.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.9 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.4 g

View full nutritional breakdown of Taco Seasoning (Low Sodium Substitute) calories by ingredient


Introduction

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste. If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.
Number of Servings: 6

Ingredients

    1 tablespoon Chili Powder
    2 teaspoons Onion Powder
    1 teaspoon Ground Cumin
    1 teaspoon Garlic Powder
    1 teaspoon Paprika
    1 teaspoon Ground Oregano

Directions

Mix all ingredients together.

TAGS:  Beef/Pork |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    25 of 25 people found this review helpful
    This is the only taco seasoning we use now. I make it in larger batches and keep in a sealed container--you would use 3 tablespoons per pound of meat. We add just a little kosher salt at the end of cooking to bring out the flavors. So much better (and better for you) than the packets! - 1/11/10


  • no profile photo

    Incredible!
    16 of 17 people found this review helpful
    Graet recipe! Used it as the seasoning for the Slow Cooker Chicken Salsa (on SparkRecipies) and it turned out great. I am so happy to have a low-sodium substitute! - 5/26/09


  • no profile photo

    Incredible!
    10 of 10 people found this review helpful
    This was the second low sodium/home-made recipe for taco seasoning that I've tried...and this one was far better, and had less calories! - 3/22/10


  • no profile photo

    Incredible!
    9 of 9 people found this review helpful
    My daughter wanted to make tacos for herself and friends today but we were out of taco seasoning. I went to Spark Recipes and found this. The girls loved it! High marks! - 11/19/10


  • no profile photo

    Incredible!
    7 of 7 people found this review helpful
    I love this recipe. I have to watch my sodium intake. My husband even like this one. I will keep this on hand. I will never have to buy taco seasoning again. - 6/3/09