Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 11.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 13.9 mg
Potassium 54.3 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 0.4 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 0.8 %
Folate 0.9 %
Iron 3.5 %
Magnesium 1.5 %
Manganese 3.0 %
Niacin 1.0 %
Pantothenic Acid 0.1 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Seasoning (Low Sodium Substitute)

View the full Taco Seasoning (Low Sodium Substitute) Recipe & Instructions
Submitted by: APRILDAWN678
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Seasoning (Low Sodium Substitute)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Onion powder, (0.33 tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)


Nutrition & Calorie Comments  

Love the idea of making low sodium seasonings! This turned out to be quite good :) Submitted by:
HEAT730

(10/14/19)
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This is great for a low sodium diet ! Submitted by:
MAW_OH

(9/28/19)
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OMGoodness! So easy to make and you don't even miss the salt! YUM!!!! Submitted by:
KACEYSW

(6/16/19)
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This is a great recipe. You’ll never miss the salt and it is so much cheaper than store bought. Submitted by:
JACKIE4019

(5/23/19)
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Great combination of spices and no salt. A winner! Submitted by:
KWOOD1955

(4/15/19)
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Thank you for the framework to create my own taco seasoning at home. Keeping sodium low is hard when you use parckaged product! I keep this in a bigger jar at all times for quick taco salad nights! Submitted by:
ALLIFINDLAY

(3/27/19)
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Nice to have if someone needs to keep their sodium low. Submitted by:
BONNIE1552

(3/11/19)
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Love this! Very low in sodium as needed. Submitted by:
REYNAJUST4KIX

(1/19/19)
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Great recipe! Trying to find low sodium seasoning. I have used this taco seasoning for a couple of recipes, and the recipes turned out great. I will never buy a packet of taco seasoning again. Submitted by:
TAJONES57

(9/2/18)
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Make sure to check the chili powder ingredients for salt. A lot of them are loaded with salt Submitted by:
CECTARR

(8/20/18)
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I can't abide underseasoned food. I need to add salt. Submitted by:
NELLJONES

(8/9/18)
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Great low sodium taco seasoning! Submitted by:
HOLLYM48

(7/3/18)
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I have to monitor my sodium and this was awesome. Better than the package one you can buy. Submitted by:
BEVIEG41

(5/27/18)
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Love this low sodium taco seasoning! Submitted by:
JANTHEBLONDE

(5/25/18)
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