Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 11.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 13.9 mg
Potassium 54.3 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 0.4 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 0.8 %
Folate 0.9 %
Iron 3.5 %
Magnesium 1.5 %
Manganese 3.0 %
Niacin 1.0 %
Pantothenic Acid 0.1 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Seasoning (Low Sodium Substitute)

View the full Taco Seasoning (Low Sodium Substitute) Recipe & Instructions
Submitted by: APRILDAWN678
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Seasoning (Low Sodium Substitute)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Onion powder, (0.33 tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

Nutrition & Calorie Comments  

This is a very good substitute for commercial taco seasoning if you must reduce salt. Submitted by:

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this is my no added salt go to seasoning! Submitted by:

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Mic for low sodium diets Submitted by:

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Love this recipe. Always can use seasonings with low or no sodium. Submitted by:

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Great taste with no salty taste Submitted by:

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Love the idea of making low sodium seasonings! This turned out to be quite good :) Submitted by:

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This is great for a low sodium diet ! Submitted by:

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OMGoodness! So easy to make and you don't even miss the salt! YUM!!!! Submitted by:

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This is a great recipe. You’ll never miss the salt and it is so much cheaper than store bought. Submitted by:

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Great combination of spices and no salt. A winner! Submitted by:

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Thank you for the framework to create my own taco seasoning at home. Keeping sodium low is hard when you use parckaged product! I keep this in a bigger jar at all times for quick taco salad nights! Submitted by:

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