Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 223.9 | Total Fat | 19.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 4.9 g |
Monounsaturated Fat | 12.5 g |
Cholesterol | 0.0 mg |
Sodium | 584.8 mg |
Potassium | 277.1 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 4.4 g |
Sugars | 1.7 g |
Protein | 7.7 g |
Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 48.2 % |
Calcium | 9.2 % |
Copper | 20.0 % |
Folate | 2.8 % |
Iron | 10.0 % |
Magnesium | 24.9 % |
Manganese | 45.9 % |
Niacin | 7.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 17.2 % |
Riboflavin | 17.5 % |
Selenium | 2.3 % |
Thiamin | 6.0 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Almonds
View the full Spicy Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Almonds
204 calories of Almonds, (0.25 cup, whole)
16 calories of Canola Oil, (0.40 1tsp)
1 calories of Paprika, (0.20 tsp)
1 calories of Chili powder, (0.10 tsp)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Spicy Almonds
204 calories of Almonds, (0.25 cup, whole)
16 calories of Canola Oil, (0.40 1tsp)
1 calories of Paprika, (0.20 tsp)
1 calories of Chili powder, (0.10 tsp)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Salt, (0.25 tsp)
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Nutrition & Calorie Comments
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