Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 131.8 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 1.9 mg |
Sodium | 22.6 mg |
Potassium | 298.5 mg |
Total Carbohydrate | 28.4 g |
Dietary Fiber | 4.2 g |
Sugars | 0.1 g |
Protein | 2.7 g |
Vitamin A | 1.1 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 11.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.7 % |
Calcium | 8.2 % |
Copper | 10.7 % |
Folate | 3.9 % |
Iron | 3.0 % |
Magnesium | 5.2 % |
Manganese | 8.9 % |
Niacin | 1.4 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 7.3 % |
Riboflavin | 8.8 % |
Selenium | 4.0 % |
Thiamin | 3.4 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caramelized Pears with Toasted Almonds and Yogurt
View the full Caramelized Pears with Toasted Almonds and Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caramelized Pears with Toasted Almonds and Yogurt
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
11 calories of Almonds, (0.02 cup, ground)
3 calories of Brown Sugar, (0.25 tsp unpacked)
Calories per serving of Caramelized Pears with Toasted Almonds and Yogurt
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
11 calories of Almonds, (0.02 cup, ground)
3 calories of Brown Sugar, (0.25 tsp unpacked)
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Nutrition & Calorie Comments
The nutrition facts are wrong. Because they say no sugar but your putting brown sugar on pears and the vanilla yogurt has sugar in it. Don't walk away when broiling.
Simple delicious and impressive to l