(29 Recipes)

Vegan Italian Recipes

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Member Recipes for Vegan Italian

Spicy Italian-Style Vegan Sausage Links

Good 3.5/5
(2 ratings)
Spicy Italian-Style Vegan Sausage Links

Start your day off with these delicious, protein-packed sausages. Each sausage has only 2.5 g of carbs and 5.8 g of protein. Each is 40 calories total. This recipe makes a batch of 40... freeze them in individual packs and you won't have to cook them again for a while!Submitted by: MAIRINDUBH

CALORIES: 41  |  FAT: 0.9g  |  PROTEIN: 5.8g  |  CARBS: 2.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Spicy Italian-Style Vegan Sausage Links Calories
Vegan Tex-Italian Goulash

(no ratings)
Vegan Tex-Italian Goulash

We made this up but it's greatSubmitted by: BUCHAL1

CALORIES: 370.7  |  FAT: 2.5g  |  PROTEIN: 37.4g  |  CARBS: 57.7g  |  FIBER: 10.6g
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Spicy Italian Vegan Sausage

Incredible! 5.0/5
(6 ratings)
Spicy Italian Vegan Sausage

This is Julie Hasson's recipe - see everydaydish.tv for more. Best vegetarian sausage recipe anywhere!Submitted by: ACRIDRABBIT

CALORIES: 305.2  |  FAT: 5.1g  |  PROTEIN: 52.4g  |  CARBS: 13.9g  |  FIBER: 2.3g
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Vegan Spicy Italian Sausage Stew

(no ratings)
Vegan Spicy Italian Sausage Stew

Great served over noodles (we use soy noodles for a low carb meal), or as a stuffing for eggplant or bell peppers.Submitted by: GEORGEVW

CALORIES: 177.3  |  FAT: 7.6g  |  PROTEIN: 14.1g  |  CARBS: 16.3g  |  FIBER: 4.5g
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Vegan Italian

(no ratings)
Vegan Italian "Pork" Soup

A warm, savory soup for enjoying on its own or with garlic bread and pasta. Contains only 121 calories but packs a nutritional punch with potassium, protein, fiber, vitamins, and minerals!Submitted by: GMARGARITA

CALORIES: 121.2  |  FAT: 0.7g  |  PROTEIN: 12.5g  |  CARBS: 19.3g  |  FIBER: 6.8g
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Vegan Italian Sausage Milk Gravy

(no ratings)
Vegan Italian Sausage Milk Gravy

Submitted by: SALLYF55

CALORIES: 286.9  |  FAT: 21.4g  |  PROTEIN: 8.3g  |  CARBS: 10.9g  |  FIBER: 2.3g
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Vegan Italian Sausage Agrodolce

(no ratings)
Vegan Italian Sausage Agrodolce

Submitted by: MOONLIT

CALORIES: 410.3  |  FAT: 14.8g  |  PROTEIN: 31g  |  CARBS: 43.8g  |  FIBER: 13.3g
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Vegan Italian Sausage Panini

(no ratings)
Vegan Italian Sausage Panini

Submitted by: CHEFGREG45

CALORIES: 200  |  FAT: 8.7g  |  PROTEIN: 20.3g  |  CARBS: 19.2g  |  FIBER: 12.1g
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Vegan Italian Sausages

(no ratings)
Vegan Italian Sausages

CALORIES: 119.4  |  FAT: 2.2g  |  PROTEIN: 19.8g  |  CARBS: 5.8g  |  FIBER: 0.9g
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Irish Italian Vegan Stew

(no ratings)
Irish Italian Vegan Stew

A delicious mix of two cultures to keep you warm this winterSubmitted by: NIAMHCAS

CALORIES: 147  |  FAT: 0.4g  |  PROTEIN: 4.5g  |  CARBS: 32.6g  |  FIBER: 4.6g
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Vegan Italian Pasta Salad

(no ratings)
Vegan Italian Pasta Salad

Sweet balsamic vinegar, bright cherry tomatoes and fresh basil will bring a delight to your lunch table or dinner party!Submitted by: JO_JO_BA

CALORIES: 193.1  |  FAT: 1.2g  |  PROTEIN: 6.6g  |  CARBS: 44.8g  |  FIBER: 6.7g
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Vegan Italian Skillet

Very Good 4.0/5
(1 rating)
Vegan Italian Skillet

Delicious Tofurky Sausage with Zucchini and Tomatoes!Submitted by: SAPOROUS

CALORIES: 276.7  |  FAT: 11.6g  |  PROTEIN: 23.4g  |  CARBS: 20.2g  |  FIBER: 9.3g
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Vegan Italian Sausage Patties

(no ratings)
Vegan Italian Sausage Patties

Delicious, meaty and full of Italian flavour but without the meat or fat! Form into whatever shape you desire, I find patties cook a bit more evenly than "logs".Submitted by: JO_JO_BA

CALORIES: 71.8  |  FAT: 0.1g  |  PROTEIN: 6.2g  |  CARBS: 6.2g  |  FIBER: 2.1g
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Vegan Squash Soup ~ Italian Tomato

(no ratings)
Vegan Squash Soup ~ Italian Tomato

A lovely vegan soup for autumn, best made with the fresh harvest from your own garden.

This dish may be made up to 2 days in advance and stored in a covered container and heated just before serving, or even canned for storage and later enjoyment.

Tasty and healthy in more ways than one, this soup helps to boost the immune system!

Servings are one cup.Submitted by: KRYISTINA

CALORIES: 113.6  |  FAT: 3.1g  |  PROTEIN: 5.2g  |  CARBS: 19.7g  |  FIBER: 5.8g
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Vegan Italian Inspired Butternut Squash Risotto

(no ratings)
Vegan Italian Inspired Butternut Squash Risotto

Slow cooked VEGAN Italian Inspired Butternut Squash RisottoSubmitted by: TLGRAY

CALORIES: 180  |  FAT: 2g  |  PROTEIN: 3.9g  |  CARBS: 37.4g  |  FIBER: 3.1g
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spicy italian vegan sausage

(no ratings)
spicy italian vegan sausage

Great vegan sausage alternative - so easy to make.Submitted by: STUFFNEARTABOR

CALORIES: 243.1  |  FAT: 5.1g  |  PROTEIN: 34.4g  |  CARBS: 16.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the spicy italian vegan sausage Calories
Vegan Summer Squash Italian Stir Fry

(no ratings)
Vegan Summer Squash Italian Stir Fry

Submitted by: H82W8LT

CALORIES: 292.4  |  FAT: 15.3g  |  PROTEIN: 16.5g  |  CARBS: 24.6g  |  FIBER: 4.8g
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Vegan Italian-Style Sausage

(no ratings)
Vegan Italian-Style Sausage

TVP (textured vegetable protein) takes the place of meat in this spicy substitute. It can be purchased prepackaged (such as Bob's Red Mill brand) or found in bulk food sections of many stores.Submitted by: JSLATE2K

CALORIES: 148.4  |  FAT: 1.3g  |  PROTEIN: 15.5g  |  CARBS: 14.2g  |  FIBER: 6.4g
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Vegan Italian Herb Tea Biscuits

Incredible! 5.0/5
(1 rating)
Vegan Italian Herb Tea Biscuits

The name says it all. I make these to go with my home made minestrone soup. (please note the nutritional info shown is made with vegan margarine)Submitted by: DERICKH79

CALORIES: 109.2  |  FAT: 5.5g  |  PROTEIN: 2.7g  |  CARBS: 13.1g  |  FIBER: 2.6g
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Vegan Italian Salad

(no ratings)
Vegan Italian Salad

Submitted by: AGKEI3895L

CALORIES: 153.2  |  FAT: 0.6g  |  PROTEIN: 5g  |  CARBS: 19.1g  |  FIBER: 2.7g
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Vegan Italian Vegetable Soup with Pesto

(no ratings)
Vegan Italian Vegetable Soup with Pesto

Submitted by: LEFTOVERS4LUNCH

CALORIES: 420.9  |  FAT: 7.8g  |  PROTEIN: 20.4g  |  CARBS: 75.5g  |  FIBER: 21.2g
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Lentil Soup with Vegan Italian Sausage

(no ratings)
Lentil Soup with Vegan Italian Sausage

Submitted by: LORISHOMEADD

CALORIES: 246.4  |  FAT: 5.5g  |  PROTEIN: 13.5g  |  CARBS: 35.9g  |  FIBER: 7.4g
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Vegan Lasagna with Italian

(no ratings)
Vegan Lasagna with Italian "Sausage" and Peppers

Submitted by: ESLAUGHENHOUP

CALORIES: 513  |  FAT: 23.9g  |  PROTEIN: 30.2g  |  CARBS: 56.1g  |  FIBER: 14.2g
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Italian Vegan Stuffed Bell Peppers

(no ratings)
Italian Vegan Stuffed Bell Peppers

A simple stuffed bell pepper recipe that's vegan and gluten-free as written.Submitted by: THEVEGANCRISSIE

CALORIES: 382.2  |  FAT: 9.4g  |  PROTEIN: 11.2g  |  CARBS: 65.4g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Italian Vegan Stuffed Bell Peppers Calories
Vegan Lasagna with Tofutti Cream Cheese and Italian

(no ratings)
Vegan Lasagna with Tofutti Cream Cheese and Italian "Sausage"

Vegan Lasagna with Italian "Sausage" and Better than Cream Cheese - It's also Gluten Free!Submitted by: JUNEMONSOON

CALORIES: 312.4  |  FAT: 9.8g  |  PROTEIN: 11.1g  |  CARBS: 45.5g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Vegan Lasagna with Tofutti Cream Cheese and Italian "Sausage" Calories
italian feast sausage Vegan Brunch

(no ratings)
italian feast sausage Vegan Brunch

Submitted by: K80LYNN34

CALORIES: 120.8  |  FAT: 2.4g  |  PROTEIN: 17.4g  |  CARBS: 8.1g  |  FIBER: 2.2g
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Vegan Italian Wedding Soup

(no ratings)
Vegan Italian Wedding Soup

A twist on the traditional soup, for those wanting the taste without the beefSubmitted by: ROXYZMOM

CALORIES: 149.5  |  FAT: 3.8g  |  PROTEIN: 10.6g  |  CARBS: 18.7g  |  FIBER: 5.7g
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Vegan quinoa and italian veg

Incredible! 5.0/5
(1 rating)
Vegan quinoa and italian veg

Very easy meal for two. Takes about 30 minutes from start to finish. =Submitted by: TRACYPALERMINI

CALORIES: 439.1  |  FAT: 5.8g  |  PROTEIN: 22g  |  CARBS: 83.9g  |  FIBER: 17.9g
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Pumpkin soup with vegan italian sausage JP

(no ratings)
Pumpkin soup with vegan italian sausage JP

slightly spicy soup that even meat-eaters will love.Submitted by: JPITTOCK13

CALORIES: 282.1  |  FAT: 11.8g  |  PROTEIN: 19.7g  |  CARBS: 25.7g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Pumpkin soup with vegan italian sausage JP Calories