Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.2 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 251.1 mg |
| Potassium | 222.9 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 52.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 66.6 % |
|---|---|
| Vitamin B-6 | 240.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 9.4 % |
| Copper | 8.7 % |
| Folate | 30.0 % |
| Iron | 20.2 % |
| Magnesium | 6.4 % |
| Manganese | 2.5 % |
| Niacin | 140.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 24.8 % |
| Riboflavin | 283.0 % |
| Selenium | 51.5 % |
| Thiamin | 320.5 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Italian Vegan Sausage
View the full Spicy Italian Vegan Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Italian Vegan Sausage
231 calories of Vital wheat gluten, (62.50 grams)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of chickpea flour, (0.03 cup)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
Calories per serving of Spicy Italian Vegan Sausage
231 calories of Vital wheat gluten, (62.50 grams)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of chickpea flour, (0.03 cup)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
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