Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 305.2
Total Fat 5.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 251.1 mg
Potassium 222.9 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.3 g
Sugars 0.0 g
Protein 52.4 g
Vitamin A 0.0 %
Vitamin B-12 66.6 %
Vitamin B-6 240.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 9.4 %
Copper 8.7 %
Folate 30.0 %
Iron 20.2 %
Magnesium 6.4 %
Manganese 2.5 %
Niacin 140.2 %
Pantothenic Acid 5.0 %
Phosphorus 24.8 %
Riboflavin 283.0 %
Selenium 51.5 %
Thiamin 320.5 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Italian Vegan Sausage

View the full Spicy Italian Vegan Sausage Recipe & Instructions
Submitted by: ACRIDRABBIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Italian Vegan Sausage

231 calories of Vital wheat gluten, (62.50 grams)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of chickpea flour, (0.03 cup)

3 calories of Kikkoman Soy Sauce, (0.25 tbsp)


Nutrition & Calorie Comments  

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