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Orange Recipes

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From the SparkRecipes Kitchen

Zesty Orange-Cranberry Sauce (Relish)

Very Good 4.3/5
(153 ratings)
Zesty Orange-Cranberry Sauce (Relish)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!

CALORIES: 42.3  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 11.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Zesty Orange-Cranberry Sauce (Relish) Calories
Orange Chicken

Very Good 4.0/5
(172 ratings)
Orange Chicken

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and--if you're feeling creative--use a vegetable peeler to create curls of orange zest.

CALORIES: 222.5  |  FAT: 6.5g  |  PROTEIN: 26.2g  |  CARBS: 14.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Orange Chicken Calories
Oatmeal Orange Cookies (Diabetes Friendly)

Very Good 4.3/5
(60 ratings)
Oatmeal Orange Cookies (Diabetes Friendly)

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

CALORIES: 112.5  |  FAT: 5.4g  |  PROTEIN: 1.9g  |  CARBS: 16g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Oatmeal Orange Cookies (Diabetes Friendly) Calories

Member Recipes for Orange

Apricot-Orange Bread

Very Good 4.1/5
(51 ratings)
Apricot-Orange Bread

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.

CALORIES: 100  |  FAT: 4.4g  |  PROTEIN: 1.9g  |  CARBS: 14.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Apricot-Orange Bread Calories
Orange Juice Fizz

Very Good 4.1/5
(293 ratings)
Orange Juice Fizz

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

CALORIES: 51.6  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 13.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Orange Juice Fizz Calories
Vegetarian Black Bean Cakes with Orange-Basil Salsa

Very Good 4.3/5
(190 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

CALORIES: 294.2  |  FAT: 6.1g  |  PROTEIN: 14.2g  |  CARBS: 48.3g  |  FIBER: 13.6g
Full ingredient & nutrition information of the Vegetarian Black Bean Cakes with Orange-Basil Salsa Calories
Orange Cranberry Slow Cooker Oatmeal

Good 3.7/5
(30 ratings)
Orange Cranberry Slow Cooker Oatmeal

A filling breakfast for cool mornings.

CALORIES: 130.7  |  FAT: 3.1g  |  PROTEIN: 2.1g  |  CARBS: 24.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Orange Cranberry Slow Cooker Oatmeal Calories
Nanna Lynne's  Orange Guava Breakfast Pick Me Up

Very Good 4.3/5
(35 ratings)
Nanna Lynne's Orange Guava Breakfast Pick Me Up

So indulgent you will savor every sip!

CALORIES: 187.8  |  FAT: 3.5g  |  PROTEIN: 4.6g  |  CARBS: 36.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Nanna Lynne's Orange Guava Breakfast Pick Me Up Calories
Orange Cranberry Muffins

Very Good 4.1/5
(96 ratings)
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?

CALORIES: 189.7  |  FAT: 1.3g  |  PROTEIN: 7g  |  CARBS: 39.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Orange Cranberry Muffins Calories
Pineapple orange banana smoothie

Very Good 4.4/5
(11 ratings)
Pineapple orange banana smoothie

My Favorite Smoothie so far, Really good as an ice lolly, packed with calcium and low callorie.

CALORIES: 156.6  |  FAT: 0.3g  |  PROTEIN: 7.3g  |  CARBS: 32.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pineapple orange banana smoothie Calories
Slow Cooker Orange Chicken

Good 3.8/5
(134 ratings)
Slow Cooker Orange Chicken

Quick and easy, the way dinner ought to be!!

CALORIES: 317.7  |  FAT: 5.4g  |  PROTEIN: 46.2g  |  CARBS: 20.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Slow Cooker Orange Chicken Calories
Orange Pineapple Ambrosia

Very Good 4.7/5
(11 ratings)
Orange Pineapple Ambrosia

A lighter version of great granny's recipe!

CALORIES: 78.6  |  FAT: 0.5g  |  PROTEIN: 1.1g  |  CARBS: 19.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Orange Pineapple Ambrosia Calories
Glazed Carrots with Orange and Cranberries

Very Good 4.4/5
(5 ratings)
Glazed Carrots with Orange and Cranberries

CALORIES: 124.4  |  FAT: 3.4g  |  PROTEIN: 1.7g  |  CARBS: 24g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Glazed Carrots with Orange and Cranberries Calories
Guilt Free Pineapple Orange Cake

Very Good 4.6/5
(126 ratings)
Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!

CALORIES: 210.2  |  FAT: 5g  |  PROTEIN: 2.7g  |  CARBS: 38.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Guilt Free Pineapple Orange Cake Calories
Cranberry-Orange Chutney

Very Good 4.7/5
(7 ratings)
Cranberry-Orange Chutney

Cranberries are tart and wonderful-and sometimes in short supply. Consider buying a couple bags when you see them; the berries can be stored in the freezer for up to 9 months. Use them to make this easy chutney, an East Indian-inspired condiment that's great alongside roasts, on top of baked potatoes or with eggs of any variety.

CALORIES: 72.4  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 18.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cranberry-Orange Chutney Calories
Lamb Cutlets with Orange and Rosemary

Very Good 4.4/5
(5 ratings)
Lamb Cutlets with Orange and Rosemary

CALORIES: 283.2  |  FAT: 8.8g  |  PROTEIN: 32.4g  |  CARBS: 16.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Lamb Cutlets with Orange and Rosemary Calories
One Bowl Orange Dessert Cake

Good 3.8/5
(4 ratings)
One Bowl Orange Dessert Cake

This is so easy and delicious

CALORIES: 90.8  |  FAT: 4.5g  |  PROTEIN: 2.3g  |  CARBS: 10.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the One Bowl Orange Dessert Cake Calories
Orange Pork Chops

Very Good 4.5/5
(51 ratings)
Orange Pork Chops

Sweet, Tangy and Delicious

CALORIES: 283.8  |  FAT: 7.4g  |  PROTEIN: 20.2g  |  CARBS: 33.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Orange Pork Chops Calories
Orange Breakfast Ring

Very Good 4.7/5
(6 ratings)
Orange Breakfast Ring

CALORIES: 95.3  |  FAT: 1.9g  |  PROTEIN: 4.2g  |  CARBS: 16.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Orange Breakfast Ring Calories
Orange Smoothie

Very Good 4.7/5
(9 ratings)
Orange Smoothie

One of my favorite occasional snacks with only 200 calories!

CALORIES: 198.7  |  FAT: 1.2g  |  PROTEIN: 6.1g  |  CARBS: 34.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Orange Smoothie Calories
Pineapple-Orange Cake for Passover

Very Good 4.2/5
(5 ratings)
Pineapple-Orange Cake for Passover

A light and fluffy cake, perfect for Passover.

CALORIES: 206.1  |  FAT: 11g  |  PROTEIN: 5.6g  |  CARBS: 21.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pineapple-Orange Cake for Passover Calories
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

Very Good 4.7/5
(18 ratings)
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

CALORIES: 270.1  |  FAT: 21.8g  |  PROTEIN: 6g  |  CARBS: 16.8g  |  FIBER: 5.2g
Soft Pumpkin Spice Pecan Cookies w Orange Glaze

Very Good 4.7/5
(13 ratings)
Soft Pumpkin Spice Pecan Cookies w Orange Glaze

I adapted this recipe from one I found online at Libby's!

CALORIES: 88.9  |  FAT: 3.8g  |  PROTEIN: 1.2g  |  CARBS: 13.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Soft Pumpkin Spice Pecan Cookies w Orange Glaze Calories
Pan-Seared Duck with Orange Pomegranate Sesame Sauce

Very Good 4.5/5
(4 ratings)
Pan-Seared Duck with Orange Pomegranate Sesame Sauce

A special holiday dinner for two

CALORIES: 352.8  |  FAT: 17.5g  |  PROTEIN: 28.2g  |  CARBS: 20.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Pan-Seared Duck with Orange Pomegranate Sesame Sauce Calories
Healthy Fennel, orange and red cabbage salad

Very Good 4.6/5
(5 ratings)
Healthy Fennel, orange and red cabbage salad

Three distinctive flavors--fruity orange, faintly licorice fennel and red cabbage--come together as one in this satsifying salad. The dressing is a slightly sweet mix of orange juice concentrate and balsamic vinegar.

CALORIES: 87.8  |  FAT: 1.1g  |  PROTEIN: 3g  |  CARBS: 19.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Healthy Fennel, orange and red cabbage salad Calories
Easy Orange Cranberry Corn Muffins

Very Good 4.7/5
(12 ratings)
Easy Orange Cranberry Corn Muffins

Dairy Free, Flavorful Corn Muffins. They are a nice sweet and tart indulgence at under 60 calories. Great for breakfast or as a snack.

CALORIES: 58.7  |  FAT: 7.4g  |  PROTEIN: 1.4g  |  CARBS: 9.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy Orange Cranberry Corn Muffins Calories
Crispy Orange Beef

Very Good 4.6/5
(7 ratings)
Crispy Orange Beef

CALORIES: 346  |  FAT: 9.5g  |  PROTEIN: 36.4g  |  CARBS: 26.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Crispy Orange Beef Calories
Chocolate Orange Cake - Very Low Fat

Very Good 4.5/5
(4 ratings)
Chocolate Orange Cake - Very Low Fat

While it's not as light as a normal cake, the denseness contributes to the dark chocolate feel. It sparkles throughout with the taste of orange, and because it's not a super-sweet cake, the icings provide just the right accent without being cloying.

CALORIES: 180.6  |  FAT: 1.2g  |  PROTEIN: 4g  |  CARBS: 48.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chocolate Orange Cake - Very Low Fat Calories
Mandarin Orange Chicken

Good 3.5/5
(6 ratings)
Mandarin Orange Chicken

CALORIES: 200.1  |  FAT: 1.6g  |  PROTEIN: 27.5g  |  CARBS: 16.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mandarin Orange Chicken Calories
Chinese Orange Chicken

Very Good 4.6/5
(40 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chicken

CALORIES: 293.8  |  FAT: 5.7g  |  PROTEIN: 26g  |  CARBS: 34g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chinese Orange Chicken Calories
Orange-Cocoa Dessert Coffee (low fat & low carb!)

Very Good 4.6/5
(5 ratings)
Orange-Cocoa Dessert Coffee (low fat & low carb!)

An orange juice and cocoa infused coffee, lightly sweetened, with a splash of milk for smoothness. Very low calorie/carbs and great for an early evening cup of java.

CALORIES: 22.3  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Orange-Cocoa Dessert Coffee (low fat & low carb!) Calories
Cranberry-Orange Muffins

Very Good 4.7/5
(7 ratings)
Cranberry-Orange Muffins

Recipe is from the wonderful author of "FatFreeVegan", an excellent resource for vegans or vegetarians who are trying to eat yummy food on a low-fat budget. :)

CALORIES: 101.8  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 23.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cranberry-Orange Muffins Calories
Dietitian Becky's Orange Flavored Sports Drink

Good 3.6/5
(26 ratings)
Dietitian Becky's Orange Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.

CALORIES: 55.2  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 14.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Dietitian Becky's Orange Flavored Sports Drink Calories