Lamb Cutlets with Orange and Rosemary
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 283.2
- Total Fat: 8.8 g
- Cholesterol: 124.0 mg
- Sodium: 318.4 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.3 g
- Protein: 32.4 g
View full nutritional breakdown of Lamb Cutlets with Orange and Rosemary calories by ingredient
Number of Servings: 4
Ingredients
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8 French trimmed Lamb Loin cutlets
1 cup fresh Wholewheat breadcrumbs
2 servings Onion Cup of Soup (Lipton Onion and Mushroom USA, Continental French Onion Aust)
1 tsp dried Rosemary
2 tsp grated Orange peel
1/4 cup plain white flour
1 small egg beaten with 2 Tblsp nonfat milk
Directions
Mix the breadcrumbs with the cup of soup, rosemary and orange peel.
Dust the cutlets with flour, dip in beaten egg and milk then into the crumbs.
Place on a greased oven tray, spray lightly with canola spray, and bake at 350 deg F (180 deg C) for approx 30 minutes, turning half way.
Dust the cutlets with flour, dip in beaten egg and milk then into the crumbs.
Place on a greased oven tray, spray lightly with canola spray, and bake at 350 deg F (180 deg C) for approx 30 minutes, turning half way.
Member Ratings For This Recipe
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OPTIMIST22
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ROSSYFLOSSY
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TELLITFORWARD
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