Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 949.2 mg |
| Potassium | 456.7 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 11.9 g |
| Protein | 27.5 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 35.5 % |
| Vitamin C | 61.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.6 % |
| Copper | 4.1 % |
| Folate | 2.7 % |
| Iron | 7.9 % |
| Magnesium | 9.9 % |
| Manganese | 29.1 % |
| Niacin | 64.5 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 23.5 % |
| Riboflavin | 7.0 % |
| Selenium | 30.8 % |
| Thiamin | 8.3 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mandarin Orange Chicken
View the full Mandarin Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mandarin Orange Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Dole Mandarin Oranges, (0.25 cup)
14 calories of Orange Juice, (0.13 cup)
7 calories of Garlic, (1.50 cloves)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Green Bell Pepper, 1 medium, raw, (0.13 serving)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Mandarin Orange Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Dole Mandarin Oranges, (0.25 cup)
14 calories of Orange Juice, (0.13 cup)
7 calories of Garlic, (1.50 cloves)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Green Bell Pepper, 1 medium, raw, (0.13 serving)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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