(31 Recipes)

Butternut Squash Mac Recipes

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From the SparkRecipes Kitchen

Very Good 4.0/5
(250 ratings)

Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

CALORIES: 230 | FAT: 4.3g | PROTEIN: 13.2g | CARBS: 35.8g | FIBER: 5.2g

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Member Recipes for Butternut Squash Mac

Very Good 4.0/5
(1 rating)

Chloe's Favorite Butternut Squash Mac 'n' Cheese

Chloe loves this mac 'n' cheese made with butternut squash! It's delicious and already has the veggies in it!

CALORIES: 313.1 | FAT: 14.1g | PROTEIN: 15.3g | CARBS: 32.4g | FIBER: 2.2g

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(no ratings)

Butternut Squash mac `n Cheese

This is good and plain... I may have actually adapted this recipe from a Sparkpeople recipe... can`t remember.

CALORIES: 346.1 | FAT: 10.1g | PROTEIN: 15.7g | CARBS: 46g | FIBER: 6.7g

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(no ratings)

Mac & Cheese made with Butternut Squash

Low Fat!

CALORIES: 288.1 | FAT: 1g | PROTEIN: 15.1g | CARBS: 53.3g | FIBER: 5.3g

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(no ratings)

Organic Broccoli Mac & Squeeze (with butternut squash)

Creamy dreamy organic deliciousness

CALORIES: 277.2 | FAT: 8.1g | PROTEIN: 11.8g | CARBS: 41.1g | FIBER: 6.1g

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(no ratings)

Modified Butternut Squash Mac & Cheese

A bit healthier than regular mac and cheese plus the vitamins from squash!

CALORIES: 197.6 | FAT: 5.4g | PROTEIN: 8.5g | CARBS: 32.8g | FIBER: 5g

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(no ratings)

Cheesy Mac and Butternut Squash

This is a lighter version of mac & cheese with added veggies. My 13 month old won't eat butternut squash by itself but she has no clue it's in mac & cheese. It works for husbands too :)

The day I made this I only had regular macaroni but I would normally use whole wheat macaroni. I also season it with some black pepper, oregano, and paprika. I don't like salt so I hardly use it and my family doesn't even notice.

CALORIES: 233.8 | FAT: 11.3g | PROTEIN: 14.5g | CARBS: 19.1g | FIBER: 2.5g

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(no ratings)

Butternut Squash Mac n Cheese

CALORIES: 340.4 | FAT: 12.4g | PROTEIN: 15.4g | CARBS: 40.4g | FIBER: 4.4g

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(no ratings)

Butternut Squash Mac 'N Cheese!

This tastes like actual mac and cheese! What a great way to get in some extra vegetables!

CALORIES: 357.4 | FAT: 18g | PROTEIN: 12g | CARBS: 37.5g | FIBER: 6.5g

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(no ratings)

Butternut Squash Mac + Cheese

CALORIES: 329.6 | FAT: 6.3g | PROTEIN: 17.2g | CARBS: 50.8g | FIBER: 5.7g

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(no ratings)

Butternut Squash Mac and Cheese

CALORIES: 310.8 | FAT: 11.6g | PROTEIN: 13.3g | CARBS: 45.2g | FIBER: 7.5g

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(no ratings)

AOD Butternut Squash Mac and Cheese

CALORIES: 295.9 | FAT: 9.9g | PROTEIN: 13.3g | CARBS: 45.2g | FIBER: 7.5g

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(no ratings)

Butternut squash mac & cheese

This is delicious and got rave reviews from everyone! I bought the squash already cubed to save time and agony.

CALORIES: 256.4 | FAT: 6.8g | PROTEIN: 11.8g | CARBS: 36.2g | FIBER: 3.1g

Full ingredient & nutrition information of the Butternut squash mac & cheese Calories

(no ratings)

Butternut Squash Mac & Cheese

Adapted from Two Peas and Their Pod blog recipe.

CALORIES: 347.7 | FAT: 10.4g | PROTEIN: 18.4g | CARBS: 47.5g | FIBER: 4.6g

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(no ratings)

Butternut Squash Mac & Cheese - Chatelaine Mag.

CALORIES: 518.8 | FAT: 25.7g | PROTEIN: 25.2g | CARBS: 56.8g | FIBER: 7.1g

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(no ratings)

Mac N Cheese with Butternut Squash

CALORIES: 188.8 | FAT: 5.6g | PROTEIN: 10.8g | CARBS: 23g | FIBER: 3.2g

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(no ratings)

Butternut Squash Mac and Cheese

From Organic Gardening

CALORIES: 295.1 | FAT: 10.5g | PROTEIN: 13.9g | CARBS: 40.7g | FIBER: 7.8g

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(no ratings)

Vegan Butternut Squash Mac N Cheeze

A vegan mac and cheese dish! Absolutely delicious dairy-substitute!

CALORIES: 1839.7 | FAT: 56.1g | PROTEIN: 73.4g | CARBS: 285.4g | FIBER: 48.9g

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(no ratings)

Vegan Butternut Squash Mac N Cheeze

A vegan mac and cheese dish! Absolutely delicious dairy-substitute!

CALORIES: 1839.7 | FAT: 56.1g | PROTEIN: 73.4g | CARBS: 285.4g | FIBER: 48.9g

Full ingredient & nutrition information of the Vegan Butternut Squash Mac N Cheeze Calories

(no ratings)

Vegan Butternut Squash Mac N Cheeze

A vegan mac and cheese dish! Absolutely delicious dairy-substitute!

CALORIES: 461.3 | FAT: 14.1g | PROTEIN: 18.4g | CARBS: 71.6g | FIBER: 12.3g

Full ingredient & nutrition information of the Vegan Butternut Squash Mac N Cheeze Calories

(no ratings)

Butternut Squash Mac & Cheese

CALORIES: 293.8 | FAT: 9.8g | PROTEIN: 14.3g | CARBS: 40.1g | FIBER: 6.7g

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(no ratings)

Butternut Squash Mac & Cheese

Inspired by this: http://www.theperfectpantry.com/2010/11/ca
yenne-pepper-recipe-butternut-squash-m
ac-and-cheese.html

CALORIES: 419.9 | FAT: 7.5g | PROTEIN: 22.1g | CARBS: 54.9g | FIBER: 10.8g

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(no ratings)

Vegan Butternut Squash Mac 'n' Cheese

This is my all time favorite recipe to batch cook and freeze. It's perfect for those chilly winter nights and full of veggies!

CALORIES: 209.8 | FAT: 2.2g | PROTEIN: 9.2g | CARBS: 42.4g | FIBER: 8.4g

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(no ratings)

Butternut Squash Mac and Cheese

Healthy and yummy

CALORIES: 562.1 | FAT: 8.1g | PROTEIN: 30.4g | CARBS: 102.1g | FIBER: 18.3g

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(no ratings)

Butternut Squash Mac ‘n Cheeze

The link provided below has awesome tips and tricks to mastering this dish.

CALORIES: 288.9 | FAT: 8.4g | PROTEIN: 4.5g | CARBS: 50.4g | FIBER: 2g

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(no ratings)

Crowd-Pleasing Vegan Butternut Squash Mac 'n Cheeze

alternative version of
http://recipes.sparkpeople.com/recipe-
detail.asp?recipe=2840571

CALORIES: 185.2 | FAT: 10.9g | PROTEIN: 8.7g | CARBS: 19.1g | FIBER: 6.4g

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(no ratings)

Butternut squash mac and cheese (gluten free)

A creamy, healthier mac and cheese that is also gluten free.

CALORIES: 541.6 | FAT: 19.1g | PROTEIN: 12.3g | CARBS: 80.9g | FIBER: 4.3g

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(no ratings)

Butternut squash mac and cheese

Baked mac and cheese

CALORIES: 239.5 | FAT: 11.5g | PROTEIN: 15.5g | CARBS: 19.8g | FIBER: 2.3g

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(no ratings)

Butternut Squash Mac & Cheese

This is inspired by Rachel Ray's recipe from the Food Network site.

CALORIES: 398.2 | FAT: 15.1g | PROTEIN: 18.1g | CARBS: 49.2g | FIBER: 3.3g

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(no ratings)

Butternut Squash Macaroni-Less Mac & Cheese

Butternut squash casserole

CALORIES: 727 | FAT: 34.6g | PROTEIN: 41.4g | CARBS: 72.8g | FIBER: 18.1g

Full ingredient & nutrition information of the Butternut Squash Macaroni-Less Mac & Cheese Calories

(no ratings)

Butternut Squash Mac and Cheese

CALORIES: 399.1 | FAT: 19.2g | PROTEIN: 17.9g | CARBS: 42.6g | FIBER: 5.8g

Full ingredient & nutrition information of the Butternut Squash Mac and Cheese Calories