Crowd-Pleasing Vegan Butternut Squash Mac 'n Cheeze

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.2
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.7 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 8.7 g

View full nutritional breakdown of Crowd-Pleasing Vegan Butternut Squash Mac 'n Cheeze calories by ingredient


Introduction

alternative version of
http://recipes.sparkpeople.com/recipe-
detail.asp?recipe=2840571 alternative version of
http://recipes.sparkpeople.com/recipe-
detail.asp?recipe=2840571
Number of Servings: 4

Ingredients

    1/2 fresh butternut squash, roasted and pureed*

    2 tablespoon Earth Balance (or other non-dairy butter)

    3/4 cup unsweetened almond milk

    8 tablespoon nutritional yeast

    1/2 teaspoon garlic powder

    Juice from 1/2 lemon

    1 teaspoon salt, or to taste

    1 teaspoon thyme

    1/2 teaspoon sage

    1/8 teaspoon nutmeg

Tips

Got from
https://aloha.com/shop/mag/article/crowd-pleasing-vegan-butternut-squash-mac-n-cheeze


Directions


Half a package of macaroni (We like brown rice so our gluten-intolerant friends can enjoy it too.)

Add the Earth Balance over medium heat and melt, add remaining ingredients and whisk on medium-low heat until the sauce is smooth and thick. Meanwhile, cook your pasta according to directions. Once cooked, mix the sauce and pasta together thoroughly.

*To prepare the butternut squash: whack it in half, scoop out the seeds, drizzle with olive oil, and roast in a tinfoil lined casserole dish at 425F for approximately 35-40 minutes, until soft. When it’s cooled, peel the skin off and puree in a food processor or blender. You can also just use one cup canned butternut squash, but the flavor won’t be as rich.



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user WOAHLOTTAINFO.