Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 727.0 | Total Fat | 34.6 g |
|---|---|
| Saturated Fat | 22.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 120.0 mg |
| Sodium | 1,667.3 mg |
| Potassium | 1,751.8 mg |
| Total Carbohydrate | 72.8 g |
| Dietary Fiber | 18.1 g |
| Sugars | 20.1 g |
| Protein | 41.4 g |
| Vitamin A | 901.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 38.2 % |
| Vitamin C | 154.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 201.4 % |
| Copper | 20.3 % |
| Folate | 29.1 % |
| Iron | 21.1 % |
| Magnesium | 44.9 % |
| Manganese | 54.1 % |
| Niacin | 29.7 % |
| Pantothenic Acid | 22.2 % |
| Phosphorus | 16.6 % |
| Riboflavin | 6.2 % |
| Selenium | 4.5 % |
| Thiamin | 29.5 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Macaroni-Less Mac & Cheese
View the full Butternut Squash Macaroni-Less Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Macaroni-Less Mac & Cheese
320 calories of Kraft 2% Shredded Cheddar Cheese, (1 cup)
246 calories of Butternut Squash, (3 cup, cubes)
160 calories of Daisy Light Sour Cream, (8 tbsp)
1 calories of Pepper, black, (4 dash)
0 calories of Salt, (4 dash)
Calories per serving of Butternut Squash Macaroni-Less Mac & Cheese
320 calories of Kraft 2% Shredded Cheddar Cheese, (1 cup)
246 calories of Butternut Squash, (3 cup, cubes)
160 calories of Daisy Light Sour Cream, (8 tbsp)
1 calories of Pepper, black, (4 dash)
0 calories of Salt, (4 dash)
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