Butternut Squash Mac and Cheese
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 562.1
- Total Fat: 8.1 g
- Cholesterol: 16.1 mg
- Sodium: 822.4 mg
- Total Carbs: 102.1 g
- Dietary Fiber: 18.3 g
- Protein: 30.4 g
View full nutritional breakdown of Butternut Squash Mac and Cheese calories by ingredient
Introduction
Healthy and yummy Healthy and yummyNumber of Servings: 4
Ingredients
-
1kg butternut squash
2 cups almond milk
200g low fat cottage cheese
1tsp garlic powder
1tsp grain mustard
60g grated mature cheddar
salt and pepper to taste
400g dry macaroni
Directions
Wash and halve butternut squash lengthwise. Scoop out seeds and place cut side down on baking sheet or roasting pan. Roast at 200C until the skin yields to touch or is easily pierced with a fork or skewer. While squash is cooling, boil pasta and drain. Scoop flesh from squash into food processor or blender and blend with milk, garlic powder, and mustard, until smooth. Pour into saucepan and cook until bubbling. Add grated cheese and stir until melted, then season with salt and pepper to taste. Stir in nutritional yeast at the end. Add cooked pasta and stir to coat, then serve.
Serving Size: Makes 4 generous bowls
Serving Size: Makes 4 generous bowls