Glazed Carrots with Orange and Cranberries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 124.4
- Total Fat: 3.4 g
- Cholesterol: 7.8 mg
- Sodium: 429.0 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 4.5 g
- Protein: 1.7 g
View full nutritional breakdown of Glazed Carrots with Orange and Cranberries calories by ingredient
Number of Servings: 4
Ingredients
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1 lb peeled carrots
1/4 cup low sodium chicken broth
1/4 cup orange juice
1/2 tsp salt
1/4 cup dried cranberries
1/2 Tbl orange zest
1 Tbl sugar
1 Tbl butter, cut into fours
2 tsp lemon juice
pepper
Directions
1. slice carrots on the bias. Combine carrots, cranberries, broth, orange juice, sugar and salt in 12-inch nonstick skillet. Cover and bring to a simmer and continue to cook covered, stirring occationally, until carrots are almost tender, about 5 min.
2. Uncover, return to a boil, and continue to cook until liquid has reduced to about 2 Tbl, about 2 minutes
3. Stir in the butter, continue to cook, stirring fequently, unitl the carrots are completely tender and the glaze is lightly golden, about 3 minutes. Off the heat, stir in the lemon juice and season with pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user LTMUSICK12.
2. Uncover, return to a boil, and continue to cook until liquid has reduced to about 2 Tbl, about 2 minutes
3. Stir in the butter, continue to cook, stirring fequently, unitl the carrots are completely tender and the glaze is lightly golden, about 3 minutes. Off the heat, stir in the lemon juice and season with pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user LTMUSICK12.
Member Ratings For This Recipe
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