Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 124.4
Total Fat 3.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 7.8 mg
Sodium 429.0 mg
Potassium 520.1 mg
Total Carbohydrate 24.0 g
Dietary Fiber 4.5 g
Sugars 13.6 g
Protein 1.7 g
Vitamin A 349.1 %
Vitamin B-12 0.1 %
Vitamin B-6 10.6 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 5.2 %
Copper 3.9 %
Folate 7.7 %
Iron 2.9 %
Magnesium 4.9 %
Manganese 11.5 %
Niacin 7.7 %
Pantothenic Acid 4.5 %
Phosphorus 5.4 %
Riboflavin 5.3 %
Selenium 0.4 %
Thiamin 7.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glazed Carrots with Orange and Cranberries


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glazed Carrots with Orange and Cranberries

59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))

25 calories of Butter, unsalted, (0.25 tbsp)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Orange Juice, (0.06 cup)

1 calories of Campbell's low sodium chicken broth, (0.06 cup)

1 calories of Lemon Juice, (0.50 wedge yields)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

Huge hit, takes longer to make if you use pre-cut carrots that kinda look like cottage fries. We made these with Garlic Brown Sugar Chicken and Brussels sprouts. I would start the carrots first and figure about 30 minutes for the carrots. Well worth the time, yum.