Vegetarian Mexican Casserol (Crock Pot)
Basically this is one of those just-throw-it-all-in-the-pot-and-cook-it recipes. Its very easy and can serve up to twelve if your watching your portions (about a cup) but for the nutrition info I entered 10. This is also great on tortillas and I even have a friend who made it and served it as a queso dip!
*It can turn out too spicey for some, so get mild varieties of ingredients if you've got a sensitive stomach and this one is rather sodium rich, so I wouldn't reccomend it if your watching your salt intake.
PS: I've had different results with the rice, sometimes its better to use instant or precook it a little, but usually it turns out just fine with raw. Let me know how it goes for you :)Submitted by: 4THEBEAUTYINME
CALORIES: 436.3 |
FAT: 9.7g |
PROTEIN: 22.7g |
CARBS: 68.6g |