Crock Pot Vegetarian Taco Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 199.6
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,275.0 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 9.8 g
- Protein: 13.0 g
View full nutritional breakdown of Crock Pot Vegetarian Taco Soup calories by ingredient
Introduction
A health and hearty soup! A health and hearty soup!Number of Servings: 12
Ingredients
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1 package Morning Star Griller Starter Crumbles
1 Can blackbeans
1 can dark red kidney beans
1 can chili ready beans or light red kidney beans
1 can chili ready tomatoes
1 can diced tomatoes with chiles
1 can chopped green chiles
1 can whole kernel corn (no salt added)
1 package of Ranch Dressing dry mix of your choice
1 package of taco seasoning (can use low salt)
1 diced jalepenos (use if you like is spicy)
1 cup chopped onion
Fat Free sour cream
Tortilla chips (I use Everthing Pretzel Thins)
Directions
Mix all ingredients together in a crock pot and cook on low for 6-8 hours. You can't over cook it!
Serving Size: Approximately 12, 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DCBOZARTH73.
Serving Size: Approximately 12, 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DCBOZARTH73.