Healthy and Tasty Guacamole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 64.8
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 3.0 g
- Protein: 1.2 g
View full nutritional breakdown of Healthy and Tasty Guacamole calories by ingredient
Introduction
The natural and tasty guacamole that ANYONE loves! The natural and tasty guacamole that ANYONE loves!Number of Servings: 12
Ingredients
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2 Avocados
1 Small Onion (minced)
1 Clove Garlic (Or minced garlic from a jar)
1 Tbsp. Lemon or Lime Juice (optional)
Directions
Cut open avocados and scoop them out. Discard skin and pits. Use a fork or mixer to blend the avocados until smooth.
Next, add some minced onions and garlic to taste. Add a little lemon juice for an extra kick. Serve immediately with natural low-fat corn tortillas chips to keep the calorie count down. Enjoy!
*Note* I was not sure of that actual serving size so I had to estimate. The serving size for salsa is about 2 Tbsp. so I'm guessing that it would be around the same for this. I just wanted to share the recipe. :)
Number of Servings: 12
Recipe submitted by SparkPeople user OOSSABOOGA.
Next, add some minced onions and garlic to taste. Add a little lemon juice for an extra kick. Serve immediately with natural low-fat corn tortillas chips to keep the calorie count down. Enjoy!
*Note* I was not sure of that actual serving size so I had to estimate. The serving size for salsa is about 2 Tbsp. so I'm guessing that it would be around the same for this. I just wanted to share the recipe. :)
Number of Servings: 12
Recipe submitted by SparkPeople user OOSSABOOGA.
Member Ratings For This Recipe
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DIANNAWATSON1
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CLICK50
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L.R.N.L
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NANASUEH
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PIZZA5152