Black Bean Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 122.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 781.8 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 7.0 g
- Protein: 9.1 g
View full nutritional breakdown of Black Bean Soup calories by ingredient
Introduction
Three ingredients, 10 minutes and dinner is ready! Three ingredients, 10 minutes and dinner is ready!Number of Servings: 6
Ingredients
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2 cans black beans, rinsed & drained
2 cups chicken broth
1 cup salsa
Tips
Change up the flavor by using different flavors of salsa.
Directions
Heat all ingredients in large pot on stove until heated through.
Transfer to a blender or use an immersion blender to puree into a "creamy" black bean soup.
Garnish with fresh cilantro or other herbs.
Transfer to a blender or use an immersion blender to puree into a "creamy" black bean soup.
Garnish with fresh cilantro or other herbs.
Member Ratings For This Recipe
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NATURALSOAPGIRL
This is a good basic recipe. I like to add other things to spice it up and give it more of a healthy punch. I saute up about 1/2 c. each of onion, celery and carrots in a bit of butter. Then I add 1 tbsp of cumin. I blend it & add another can of beans to give it a few chunks. Serve w/ sour cream. - 2/2/11
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LLAIRD0
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SARAH84KS
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DAWNIEKAY39
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SUEINTHEPARK
Loved it! I made it with dry black beans, and it took 30 minutes to cook them in pressure cooker (I used about 1.5 cups dry beans + 4 cups water + 1 chicken bouillon cube). After the beans were cooked, I added some chili pepper paste, the salsa and 2 cloves of garlic, then puréed in Cuisinart. YUM! - 9/1/10
