Pico de gallo

4.5 of 5 (19)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 9.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.9 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.3 g

View full nutritional breakdown of Pico de gallo calories by ingredient
Submitted by:


garnish for tacos and other mexican food garnish for tacos and other mexican food
Number of Servings: 4


    2 Roma or plum tomatoes
    1/4 onion finely chopped
    about a Tbsp of Cilantro (use your discretion)


Add all ingredients together and mix well. Let it sit for just a few minutes to blend the flavors.
Add to tacos, burritos, fajitas, or use as a dip. Great with guacamole.

Number of Servings: 4

Recipe submitted by SparkPeople user RUTHGOULD.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    good but needed more spice for me - 12/29/17

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  • Very Good
    1 of 1 people found this review helpful
    awesome!! I added a little bit of jalapeno, thin onions, and 2 lemons squeezed. Still almost no calories. - 3/24/12

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  • Incredible!
    I've always wanted this recipe. Thank you. - 11/6/20

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  • Blah - 8/3/20

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  • I guess I'm just a confused gringo, because there is no pepper fruit in this. Not a poblano, bell, zippo-nada. Born in Arizona, living in LA's Orange County, picking cucumbers in Oregon, honeymooning in Nogales Mexico, married in New Mexico and living now in Texas. This is tomato salsa maybe. Sorry - 8/17/19

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