Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.0 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 24.6 mg |
| Sodium | 1,682.8 mg |
| Potassium | 301.2 mg |
| Total Carbohydrate | 66.3 g |
| Dietary Fiber | 12.2 g |
| Sugars | 8.1 g |
| Protein | 29.2 g |
| Vitamin A | 135.1 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 42.9 % |
| Copper | 6.6 % |
| Folate | 21.8 % |
| Iron | 15.9 % |
| Magnesium | 15.7 % |
| Manganese | 35.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 30.5 % |
| Riboflavin | 19.4 % |
| Selenium | 18.1 % |
| Thiamin | 4.5 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crock pot spinach lasagne (vegetarian)
View the full crock pot spinach lasagne (vegetarian) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crock pot spinach lasagne (vegetarian)
180 calories of whole wheat lasagne, (1 serving)
120 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.75 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
36 calories of Parmesan Cheese, grated, (0.08 cup)
20 calories of Spinach, frozen, (0.38 cup)
3 calories of Garlic, (0.75 tsp)
Calories per serving of crock pot spinach lasagne (vegetarian)
180 calories of whole wheat lasagne, (1 serving)
120 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.75 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
36 calories of Parmesan Cheese, grated, (0.08 cup)
20 calories of Spinach, frozen, (0.38 cup)
3 calories of Garlic, (0.75 tsp)
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