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Canadian Muffin Breakfast Bake Recipes

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Member Recipes for Canadian Muffin Breakfast Bake

angie's golden arches egg

Very Good 4.5/5
(6 ratings)
angie's golden arches egg "MAC"muffin

satisfy that fast food craving, dont visit the drive thru- make it at home.

CALORIES: 254.5  |  FAT: 8.9g  |  PROTEIN: 16.5g  |  CARBS: 27.9g  |  FIBER: 2g
Full ingredient & nutrition information of the angie's golden arches egg "MAC"muffin Calories
Chali's Egg McMuffin

Incredible! 5.0/5
(5 ratings)
Chali's Egg McMuffin

Good hearty breakfast-fraction of the cost of stopping at the drive-thru or buying frozen! High protien, low calories!

CALORIES: 284.5  |  FAT: 10.5g  |  PROTEIN: 19.7g  |  CARBS: 27.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Chali's Egg McMuffin Calories
English Muffin breakfast sandwich

Very Good 4.8/5
(4 ratings)
English Muffin breakfast sandwich

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!

CALORIES: 282  |  FAT: 10.5g  |  PROTEIN: 25g  |  CARBS: 23.5g  |  FIBER: 8g
Full ingredient & nutrition information of the English Muffin breakfast sandwich Calories
Bacon Egg & Cheese Breakfast Sandwich

Very Good 4.5/5
(4 ratings)
Bacon Egg & Cheese Breakfast Sandwich

I eat this for breakfast often, I am a huge fan of bacon egg and cheese breakfast sandwiches!

CALORIES: 180  |  FAT: 3.3g  |  PROTEIN: 16.3g  |  CARBS: 25.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Bacon Egg & Cheese Breakfast Sandwich Calories
Breakfast Sandwich

Very Good 4.3/5
(6 ratings)
Breakfast Sandwich

I used to make these when I was on weight watchers. Low calorie and better than McD's

CALORIES: 195  |  FAT: 4g  |  PROTEIN: 17.3g  |  CARBS: 26.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Breakfast Sandwich Calories
Egg Muffin sandwich

Very Good 4.8/5
(4 ratings)
Egg Muffin sandwich

Tastes like an egg mcmuffin. Only healthier.

CALORIES: 220.6  |  FAT: 6.6g  |  PROTEIN: 18.5g  |  CARBS: 27.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Egg Muffin sandwich Calories
Homemade Egg McMuffin

Good 3.8/5
(8 ratings)
Homemade Egg McMuffin

A healthy subsitute for McDonald's famous breakfast sandwich.

CALORIES: 246.8  |  FAT: 5.2g  |  PROTEIN: 23.9g  |  CARBS: 26.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Homemade Egg McMuffin Calories
angie's twice baked potatoes

Very Good 4.7/5
(10 ratings)
angie's twice baked potatoes

yummy

CALORIES: 122.8  |  FAT: 6.5g  |  PROTEIN: 10.4g  |  CARBS: 5.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the angie's twice baked potatoes Calories
Lindy's Famous Protein Bread

Very Good 4.9/5
(8 ratings)
Lindy's Famous Protein Bread

Make this great recipe into mini loaves of bread, muffins or pancakes!

CALORIES: 81.4  |  FAT: 0.7g  |  PROTEIN: 6.5g  |  CARBS: 14g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Lindy's Famous Protein Bread Calories
Chicken Asparagus Fritata Cups

Very Good 4.5/5
(4 ratings)
Chicken Asparagus Fritata Cups

CALORIES: 44.1  |  FAT: 0.4g  |  PROTEIN: 7.7g  |  CARBS: 1.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Asparagus Fritata Cups Calories
One Minute Muffin (flavored w/ DaVinci)

Very Good 4.8/5
(4 ratings)
One Minute Muffin (flavored w/ DaVinci)

0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddle

CALORIES: 255.2  |  FAT: 20.1g  |  PROTEIN: 13.8g  |  CARBS: 10.7g  |  FIBER: 10g
Full ingredient & nutrition information of the One Minute Muffin (flavored w/ DaVinci) Calories
Make Ahead English Muffin Breakfast Casserole

Good 3.7/5
(7 ratings)
Make Ahead English Muffin Breakfast Casserole

Prepare the night before for an easy but elegant special occasion breakfast or brunch.

CALORIES: 251.3  |  FAT: 4.9g  |  PROTEIN: 24.3g  |  CARBS: 26.9g  |  FIBER: 2.3g
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Applesauce Oatmeal Muffins

Very Good 4.3/5
(2726 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!

CALORIES: 93.2  |  FAT: 0.5g  |  PROTEIN: 3g  |  CARBS: 23.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
Apple Sauce Oatmeal Muffins

Very Good 4.7/5
(30 ratings)
Apple Sauce Oatmeal Muffins

CALORIES: 124.7  |  FAT: 1.2g  |  PROTEIN: 4.9g  |  CARBS: 25.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Apple Sauce Oatmeal Muffins Calories
Stuffed Chicken Breast

Very Good 4.5/5
(8 ratings)
Stuffed Chicken Breast

Chicken breasts stuffed with canadian bacon, pepper jack cheese and mushrooms, wrapped with bacon

CALORIES: 294.6  |  FAT: 11.7g  |  PROTEIN: 39.3g  |  CARBS: 1.1g  |  FIBER: 0.3g
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Egg, Spinach, & Canadian Bacon

Very Good 4.8/5
(4 ratings)
Egg, Spinach, & Canadian Bacon "muffin puffs"

CALORIES: 142.7  |  FAT: 8.1g  |  PROTEIN: 14g  |  CARBS: 4.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Egg, Spinach, & Canadian Bacon "muffin puffs" Calories
No Guilt Banana Nut Oatmeal Muffins

Very Good 4.5/5
(11 ratings)
No Guilt Banana Nut Oatmeal Muffins

This is my adaptation of a recipe I found here. I thought it warranted it's own recipe. Credit goes to JOJOMKE for the original Applesauce Oatmeal Muffins. I hope you enjoy this recipe as much as myself and my family.

CALORIES: 137.8  |  FAT: 2.4g  |  PROTEIN: 4.4g  |  CARBS: 26.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the No Guilt Banana Nut Oatmeal Muffins Calories
Bacon-Wrapped Water Chestnuts (Rumaki)

Good 3.4/5
(20 ratings)
Bacon-Wrapped Water Chestnuts (Rumaki)

A healthier, updated take on the '70s party food classic. These are quick to prepare and easy on both your wallet and your waistline.

CALORIES: 19.5  |  FAT: 0.4g  |  PROTEIN: 1.5g  |  CARBS: 1.4g  |  FIBER: 0.7g
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Cajun Eggs Benedict

Good 3.8/5
(5 ratings)
Cajun Eggs Benedict

This is a quick and easy, low calorie - high protein Breakfast!

CALORIES: 291.5  |  FAT: 11.3g  |  PROTEIN: 18.4g  |  CARBS: 27.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Cajun Eggs Benedict Calories
Breakfast Muffin Bonanza

Very Good 4.1/5
(17 ratings)
Breakfast Muffin Bonanza

Bring breakfast to new heights. Try this moist bran muffin with added crunch and the goodness of seeds, wheat germ and raisins.

CALORIES: 308.8  |  FAT: 13.4g  |  PROTEIN: 5.8g  |  CARBS: 46.8g  |  FIBER: 6g
Full ingredient & nutrition information of the Breakfast Muffin Bonanza Calories
Chocolate Oatmeal Muffins

Very Good 4.7/5
(6 ratings)
Chocolate Oatmeal Muffins

Adaptation from Applesauce Oatmeal Muffin Recipe

CALORIES: 124.9  |  FAT: 3g  |  PROTEIN: 3.2g  |  CARBS: 23.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate Oatmeal Muffins Calories
 Flaxseed, Wheat, and Bran Muffins

Very Good 4.4/5
(399 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.

CALORIES: 115.7  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 20.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Flaxseed, Wheat, and Bran Muffins Calories
Peanut Butter 'n' Jelly Muffins

Very Good 4.4/5
(5 ratings)
Peanut Butter 'n' Jelly Muffins

Yummy muffins. Great breakfast food.

CALORIES: 196.6  |  FAT: 6.6g  |  PROTEIN: 6.5g  |  CARBS: 27.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Peanut Butter 'n' Jelly Muffins Calories
Bacon-cheddar breakfast muffins

Good 3.5/5
(16 ratings)
Bacon-cheddar breakfast muffins

Yummy and low in calorie breakfast muffins!

CALORIES: 123.3  |  FAT: 5g  |  PROTEIN: 6.9g  |  CARBS: 9.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Bacon-cheddar breakfast muffins Calories
Chicken Carbonara

Very Good 4.3/5
(4 ratings)
Chicken Carbonara

Olive Garden has a tempting Chicken and Shrimp Carbonara, but it has over 1400 calories and 3 grams of sodium. With stats like these, I could only afford a tiny taste and I want to enjoy the whole dish.

While the original dish has shrimp, I want to simplify the preparation by limiting the proteins. Ronzoni Smart Taste pasta is a good compromise between whole grain pasta and white flour pasta. The egg substitute can be replaced with egg whites you don't keep both whole eggs and egg substitute at home.

CALORIES: 363.3  |  FAT: 5.7g  |  PROTEIN: 36.5g  |  CARBS: 47.1g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Chicken Carbonara Calories
Flax Muffin in a Mug

Very Good 4.5/5
(92 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.

CALORIES: 237.6  |  FAT: 18.1g  |  PROTEIN: 12.4g  |  CARBS: 12.3g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Flax Muffin in a Mug Calories
Rachel MacMuffins

Very Good 4.7/5
(12 ratings)
Rachel MacMuffins

An easy batch-cooked breakfast you can prepare in just minutes and take with you on the go! It tastes just like an Egg McMuffin!

CALORIES: 190.9  |  FAT: 1.6g  |  PROTEIN: 29.6g  |  CARBS: 13.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Rachel MacMuffins Calories
Apple Bran Muffins

Very Good 4.1/5
(18 ratings)
Apple Bran Muffins

Make a batch on the weekend and enjoy them all week for breakfast or snack!

CALORIES: 120.4  |  FAT: 1.6g  |  PROTEIN: 4.7g  |  CARBS: 23.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Apple Bran Muffins Calories
Orange Cranberry Muffins

Very Good 4.1/5
(96 ratings)
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?

CALORIES: 189.7  |  FAT: 1.3g  |  PROTEIN: 7g  |  CARBS: 39.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Orange Cranberry Muffins Calories
Super Easy Quiche

Very Good 4.5/5
(4 ratings)
Super Easy Quiche

These are very simple to popovers, and puff up initially then fall to have a very light and flaky crust! Great for breakfast, lunch or dinner! Cool and freeze, pop in the microwave for one minute to reheat (for use within two weeks.)

CALORIES: 56.6  |  FAT: 2.6g  |  PROTEIN: 4g  |  CARBS: 4.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Super Easy Quiche Calories