Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.4 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.1 mg |
| Sodium | 106.4 mg |
| Potassium | 138.3 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.2 g |
| Protein | 6.5 g |
| Vitamin A | 100.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.2 % |
| Copper | 1.9 % |
| Folate | 2.7 % |
| Iron | 4.6 % |
| Magnesium | 2.3 % |
| Manganese | 6.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.8 % |
| Selenium | 0.7 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lindy's Famous Protein Bread
View the full Lindy's Famous Protein Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lindy's Famous Protein Bread
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
22 calories of Pumpkin Pie Mix, canned, (0.08 cup)
17 calories of Egg white, large, (1 serving)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
5 calories of Splenda Brown Sugar Blend, (0.33 tsp)
2 calories of Milk, nonfat, (0.03 cup)
Calories per serving of Lindy's Famous Protein Bread
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
22 calories of Pumpkin Pie Mix, canned, (0.08 cup)
17 calories of Egg white, large, (1 serving)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
5 calories of Splenda Brown Sugar Blend, (0.33 tsp)
2 calories of Milk, nonfat, (0.03 cup)
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