Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 363.3
  • Total Fat 5.7 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 160.4 mg
  • Sodium 591.6 mg
  • Potassium 79.4 mg
  • Total Carbohydrate 47.1 g
  • Dietary Fiber 6.5 g
  • Sugars 2.6 g
  • Protein 36.5 g
  • Vitamin A 22.6 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 3.3 %
  • Vitamin C 40.4 %
  • Vitamin D 8.0 %
  • Vitamin E 3.0 %
  • Calcium 8.3 %
  • Copper 0.1 %
  • Folate 6.1 %
  • Iron 13.9 %
  • Magnesium 0.6 %
  • Manganese 0.1 %
  • Niacin 0.1 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 8.7 %
  • Riboflavin 21.0 %
  • Selenium 1.7 %
  • Thiamin 0.1 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Carbonara

View the full Chicken Carbonara Recipe & Instructions
Submitted by: HUSKERSALAD
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Carbonara

180 calories of Spaghetti - Ronzoni Smart taste, (2 oz)

75 calories of chicken tenderloin safeway (4 oz), (0.75 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

23 calories of Safeway Canadian Style Bacon (2 slices per ounce), (0.75 oz)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

13 calories of Egg substitute, liquid (Egg Beaters), (1.50 tbsp)

13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)

4 calories of Dried Shiitake Mushrooms, 50g, (0.38 serving)

0 calories of mrs.dash garlic and herb blend, (0.13 tsp)

0 calories of Fresh Ground Black Pepper, (0.25 tsp)


Nutrition & Calorie Comments  

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