Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 126.0 mg |
| Sodium | 295.1 mg |
| Potassium | 59.3 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.5 g |
| Protein | 6.9 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.2 % |
| Calcium | 11.7 % |
| Copper | 0.2 % |
| Folate | 4.6 % |
| Iron | 4.6 % |
| Magnesium | 0.6 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 11.5 % |
| Riboflavin | 7.6 % |
| Selenium | 0.9 % |
| Thiamin | 0.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon-cheddar breakfast muffins
View the full Bacon-cheddar breakfast muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon-cheddar breakfast muffins
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
32 calories of Whole Wheat Flour, (0.08 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
13 calories of bacon ( coooked ), (0.04 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Parsley, (0.02 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Bacon-cheddar breakfast muffins
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
32 calories of Whole Wheat Flour, (0.08 cup)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
13 calories of bacon ( coooked ), (0.04 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Parsley, (0.02 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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