Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 100.0 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 7.9 mg |
Sodium | 28.3 mg |
Potassium | 143.8 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 1.4 g |
Sugars | 0.1 g |
Protein | 1.9 g |
Vitamin A | 23.5 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 6.9 % |
Vitamin D | 0.2 % |
Vitamin E | 2.5 % |
Calcium | 1.0 % |
Copper | 4.3 % |
Folate | 3.9 % |
Iron | 3.5 % |
Magnesium | 2.2 % |
Manganese | 10.8 % |
Niacin | 4.0 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.6 % |
Riboflavin | 3.9 % |
Selenium | 5.2 % |
Thiamin | 5.9 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot-Orange Bread
View the full Apricot-Orange Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot-Orange Bread
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)
20 calories of Apricots, fresh, (0.25 cup, sliced)
20 calories of Pecans, (0.10 oz (20 halves))
17 calories of Margarine, soft, (0.50 tsp)
16 calories of Granulated Sugar, (1 tsp)
3 calories of Egg, fresh, whole, raw, (0.05 small)
Calories per serving of Apricot-Orange Bread
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)
20 calories of Apricots, fresh, (0.25 cup, sliced)
20 calories of Pecans, (0.10 oz (20 halves))
17 calories of Margarine, soft, (0.50 tsp)
16 calories of Granulated Sugar, (1 tsp)
3 calories of Egg, fresh, whole, raw, (0.05 small)
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Nutrition & Calorie Comments
I will substitute Butter or Olive Oil to Margarine (hydrogenated fat) though. Thanks 4 sharing