Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.6 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.5 mg |
| Sodium | 101.4 mg |
| Potassium | 65.7 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.2 g |
| Protein | 3.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 7.5 % |
| Copper | 1.5 % |
| Folate | 5.9 % |
| Iron | 4.6 % |
| Magnesium | 1.6 % |
| Manganese | 5.7 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.9 % |
| Selenium | 10.6 % |
| Thiamin | 8.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Bread muffins
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Bread muffins
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
40 calories of Crisco Natural Blend oil, (0.33 tbsp)
30 calories of Quakers Yellow Corn Meal, (1 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Corn Bread muffins
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
40 calories of Crisco Natural Blend oil, (0.33 tbsp)
30 calories of Quakers Yellow Corn Meal, (1 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
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