Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 196.1 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 56.8 mg |
Sodium | 64.0 mg |
Potassium | 280.6 mg |
Total Carbohydrate | 35.3 g |
Dietary Fiber | 1.7 g |
Sugars | 0.0 g |
Protein | 7.9 g |
Vitamin A | 5.5 % | Vitamin B-12 | 7.7 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 1.5 % |
Vitamin D | 10.9 % |
Vitamin E | 0.9 % |
Calcium | 12.8 % |
Copper | 4.4 % |
Folate | 3.4 % |
Iron | 3.2 % |
Magnesium | 8.5 % |
Manganese | 20.6 % |
Niacin | 4.2 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 14.3 % |
Riboflavin | 13.9 % |
Selenium | 8.9 % |
Thiamin | 5.8 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Rice Pudding
View the full Baked Rice Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Rice Pudding
46 calories of Granulated Sugar, (0.06 cup)
40 calories of Dates, (0.08 cup, pitted, chopped)
39 calories of Milk, 1%, (0.38 cup)
37 calories of Brown Rice, medium grain, (0.17 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Egg white, large, (0.75 serving)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Baked Rice Pudding
46 calories of Granulated Sugar, (0.06 cup)
40 calories of Dates, (0.08 cup, pitted, chopped)
39 calories of Milk, 1%, (0.38 cup)
37 calories of Brown Rice, medium grain, (0.17 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Egg white, large, (0.75 serving)
3 calories of Vanilla Extract, (0.25 tsp)
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Nutrition & Calorie Comments
HOLLYDAZZE
(7/22/10)
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HEALTHYDESIRE
(4/9/10)
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QUERIAN
(1/17/10)
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MADMOM1
(1/18/09)
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KAREN2771
(12/30/08)
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KFCOOKE
(10/25/08)
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cipes/ricepudding.htm
CHIBIBARAKO
(7/3/08)
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PAGOSAGAL
(7/3/08)
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Thanks for submitting this recipe.
POOHBEARKM
(1/22/08)
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PAMMYLBEAR
(1/1/08)
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ECORONADO
(8/16/07)
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UNSURE
(3/14/07)
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I love that it has protein and complex carbohydrates (and dairy)!
SNARDLES
(3/13/07)
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