Broccolli And Cheese Suace Recipes

Very Good 4.5/5
(8 ratings)

Broccoli and Spinach Fritatta

Great way to use up leftover veggiesSubmitted by: SAKISMOM1

CALORIES: 152.4 | FAT: 7.3g | PROTEIN: 18.5g | CARBS: 2.9g | FIBER: 1.1g

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Very Good 4.3/5
(8 ratings)

Low Calorie Chicken & broccoli Stirfry

This is one of my favorite recipes to cook because it's quick and easy. I've had MANY compliments on this dish and I hope you do too! Submitted by: GUTIESC

CALORIES: 153.6 | FAT: 1.5g | PROTEIN: 7.2g | CARBS: 27.7g | FIBER: 2.6g

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Incredible! 5.0/5
(4 ratings)

turkey meatloaf burgers

A new twist on an old favoriteSubmitted by: MELISSA_PFT

CALORIES: 146 | FAT: 4.8g | PROTEIN: 14g | CARBS: 12.4g | FIBER: 1.8g

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Very Good 4.8/5
(13 ratings)

Sweet and Sour Sauce

Makes 20 tablespoons.Submitted by: MEAGANLORD

CALORIES: 58.9 | FAT: 0g | PROTEIN: 0.3g | CARBS: 14.6g | FIBER: 0.1g

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Very Good 4.7/5
(6 ratings)

mushroom risotto

Submitted by: ONEAL_70

CALORIES: 192.8 | FAT: 12.2g | PROTEIN: 4.8g | CARBS: 14.2g | FIBER: 0.9g

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Very Good 4.2/5
(5 ratings)

No noodle Lasagna

This is the best no noodle Lasagna around! Lowfat and Low Calorie also great complex carbs! Also has a great amount of fiber!Submitted by: JOEMELEAGLES

CALORIES: 148.4 | FAT: 6.8g | PROTEIN: 9.4g | CARBS: 14.3g | FIBER: 3.4g

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Very Good 4.5/5
(12 ratings)

Baked Crab Rangoon

Made with real crab and less cheese than restaurants use (those are more like Cheese Rangoon)Submitted by: BLUESUNSHINEFL

CALORIES: 40.4 | FAT: 0.8g | PROTEIN: 2.6g | CARBS: 5.2g | FIBER: 0.2g

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Very Good 4.7/5
(6 ratings)

Veg Pasta Sauce

low sodiumSubmitted by: SAMGRL

CALORIES: 103.9 | FAT: 2.7g | PROTEIN: 4.7g | CARBS: 17.3g | FIBER: 3.6g

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Very Good 4.4/5
(5 ratings)

Delish Tuna Casserole

not your "normal" tuna casseroleSubmitted by: JACKS2583

CALORIES: 271.7 | FAT: 6.2g | PROTEIN: 19.5g | CARBS: 34.9g | FIBER: 5.6g

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Very Good 4.7/5
(6 ratings)

Pineapple Shrimp Kabobs

Fire up the grill to cook these easy Kabobs. Yummy! from Tasteofhome.comSubmitted by: CHELLEBELLE104

CALORIES: 223.8 | FAT: 2.2g | PROTEIN: 24.3g | CARBS: 28.1g | FIBER: 0.9g

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Very Good 4.2/5
(59 ratings)

Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by: MOUSESB

CALORIES: 338.9 | FAT: 8.7g | PROTEIN: 30.7g | CARBS: 30.5g | FIBER: 4.4g

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Good 3.8/5
(11 ratings)

Slow Cooker Beef Ribs

A healthy approach to BBQ ribs.Submitted by: MODELMOMMI

CALORIES: 269 | FAT: 5.5g | PROTEIN: 16.4g | CARBS: 37.2g | FIBER: 1.9g

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Very Good 4.7/5
(9 ratings)

7 Cheese Mac and Cheese

The BEST homemade Macoroni & cheese ever!!Submitted by: KRHINKY

CALORIES: 312 | FAT: 21.5g | PROTEIN: 14g | CARBS: 18g | FIBER: 2.2g

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Very Good 4.3/5
(4 ratings)

cottage cheese and egg muffins with cheddar cheese

http://www.closetcooking.com/2008/01/cotta
ge-cheese-and-egg-muffins-with-ham.htmlSubmitted by: SPARKHEBA

CALORIES: 312.7 | FAT: 12.2g | PROTEIN: 19.3g | CARBS: 31.2g | FIBER: 2.1g

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Very Good 4.0/5
(23 ratings)

Pigskin Cheese Ball (Bacon-Ranch Cheese Ball)

This simple cheese ball is a touchdown! Everyone will love it at your next football game party.Submitted by: SPARK_RECIPES

CALORIES: 122.1 | FAT: 8.6g | PROTEIN: 9.4g | CARBS: 1.6g | FIBER: 0.4g

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Very Good 4.5/5
(4 ratings)

Gluten Free Four Cheese Macaroni and Cheese

Cheesy gluten free macaroni with broccoli, onions, and turkey bacon.Submitted by: JANIS-IRENE

CALORIES: 370 | FAT: 12.4g | PROTEIN: 15.2g | CARBS: 52.6g | FIBER: 7.7g

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Very Good 4.3/5
(39 ratings)

Tasty Turkey Burgers

Zesty turkey burgers with Feta cheeseSubmitted by: CDAWSON

CALORIES: 118.3 | FAT: 6.5g | PROTEIN: 15.3g | CARBS: 0.1g | FIBER: 0g

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Very Good 4.7/5
(7 ratings)

Feta Chicken

chicken stuffed with feta cheeseSubmitted by: KIMPOSSIBLE2

CALORIES: 192.6 | FAT: 6.8g | PROTEIN: 27.7g | CARBS: 4.4g | FIBER: 0.2g

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Very Good 4.3/5
(4 ratings)

Sauteed Squash/w cheese

Sauteed Squash w/ cheese bakeSubmitted by: ASALAZAR2

CALORIES: 4.5 | FAT: 0.1g | PROTEIN: 0.3g | CARBS: 0.9g | FIBER: 0.3g

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Very Good 4.4/5
(21 ratings)

Lower Fat Spinach Lasagna

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by: ASHEISAROCKSTAR

CALORIES: 239.1 | FAT: 7.6g | PROTEIN: 19.2g | CARBS: 30.5g | FIBER: 3.3g

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Very Good 4.4/5
(8 ratings)

Spinach Stuffed Manicotti

Spinach and Ricotta cheese stuff manicottiSubmitted by: TEHJER_

CALORIES: 216.1 | FAT: 9.9g | PROTEIN: 19.2g | CARBS: 29g | FIBER: 5.1g

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Very Good 4.2/5
(13 ratings)

Shrimp & Feta Pasta

Pasta tossed with shrimp and feta cheeseSubmitted by: RACROBIN

CALORIES: 301.6 | FAT: 14.6g | PROTEIN: 19.7g | CARBS: 21.9g | FIBER: 1.2g

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Good 3.1/5
(7 ratings)

Cheesy Baked Broccoli

Three cheese blend, topped with bread crumbsSubmitted by: KAYEMBEE67

CALORIES: 151.3 | FAT: 4.1g | PROTEIN: 13.5g | CARBS: 17.3g | FIBER: 4g

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Very Good 4.4/5
(78 ratings)

Stuffed Mushrooms

Spinach and cheese stuffed mushroomsSubmitted by: WHEELOFFIRE

CALORIES: 78.6 | FAT: 4.5g | PROTEIN: 5.9g | CARBS: 5.6g | FIBER: 2.3g

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Very Good 4.0/5
(5 ratings)

Cottage Cheese Salad

Cottage Cheese and FruitSubmitted by: ELF2004

CALORIES: 181.3 | FAT: 0.2g | PROTEIN: 12.2g | CARBS: 44.8g | FIBER: 2.8g

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Very Good 4.8/5
(4 ratings)

Stuffed Turkey Meatloaf

Turkey Meatloaf stuffed with Spinach and Feta CheeseSubmitted by: CD451052

CALORIES: 197.3 | FAT: 6g | PROTEIN: 17g | CARBS: 19g | FIBER: 3.6g

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Very Good 4.0/5
(5 ratings)

Mama Bean's Good For You Turkey Chili- crock pot recipe!

Turkey Chili- serve with tortilla chips and cheese!Submitted by: EMATUVA1

CALORIES: 243.1 | FAT: 3.9g | PROTEIN: 25.1g | CARBS: 29g | FIBER: 8.2g

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Very Good 4.2/5
(13 ratings)

Caprese Salad

Tomato and CheeseSubmitted by: JBOJONES

CALORIES: 286.5 | FAT: 23g | PROTEIN: 13.9g | CARBS: 2.9g | FIBER: 0.7g

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Very Good 4.0/5
(11 ratings)

Cheese Stuffed Chicken Breasts

Chicken Breast seasoned and cheeseSubmitted by: FREELYSD

CALORIES: 172.7 | FAT: 3g | PROTEIN: 30.7g | CARBS: 3.5g | FIBER: 0.2g

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Very Good 4.5/5
(4 ratings)

Breakfast Burrito

Ham, Cheese, Egg and TotsSubmitted by: BOPSYKITTEN

CALORIES: 347.9 | FAT: 13.4g | PROTEIN: 22.3g | CARBS: 34.9g | FIBER: 6.4g

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Broccolli And Cheese Suace Recipes

Member Recipes for Broccolli And Cheese Suace