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Broccolli And Cheese Suace Recipes

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Member Recipes for Broccolli And Cheese Suace

Broccoli and Spinach Fritatta

Very Good 4.5/5
(8 ratings)
Broccoli and Spinach Fritatta

Great way to use up leftover veggiesSubmitted by: SAKISMOM1

CALORIES: 152.4  |  FAT: 7.3g  |  PROTEIN: 18.5g  |  CARBS: 2.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Broccoli and Spinach Fritatta Calories
Low Calorie Chicken & broccoli Stirfry

Very Good 4.3/5
(8 ratings)
Low Calorie Chicken & broccoli Stirfry

This is one of my favorite recipes to cook because it's quick and easy. I've had MANY compliments on this dish and I hope you do too! Submitted by: GUTIESC

CALORIES: 153.6  |  FAT: 1.5g  |  PROTEIN: 7.2g  |  CARBS: 27.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Low Calorie Chicken & broccoli Stirfry Calories
turkey meatloaf burgers

Incredible! 5.0/5
(4 ratings)
turkey meatloaf burgers

A new twist on an old favoriteSubmitted by: MELISSA_PFT

CALORIES: 146  |  FAT: 4.8g  |  PROTEIN: 14g  |  CARBS: 12.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the turkey meatloaf burgers Calories
Sweet and Sour Sauce

Very Good 4.8/5
(13 ratings)
Sweet and Sour Sauce

Makes 20 tablespoons.Submitted by: MEAGANLORD

CALORIES: 58.9  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 14.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sweet and Sour Sauce Calories
mushroom risotto

Very Good 4.7/5
(6 ratings)
mushroom risotto

Submitted by: ONEAL_70

CALORIES: 192.8  |  FAT: 12.2g  |  PROTEIN: 4.8g  |  CARBS: 14.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the mushroom risotto Calories
No noodle  Lasagna

Very Good 4.2/5
(5 ratings)
No noodle Lasagna

This is the best no noodle Lasagna around! Lowfat and Low Calorie also great complex carbs! Also has a great amount of fiber!Submitted by: JOEMELEAGLES

CALORIES: 148.4  |  FAT: 6.8g  |  PROTEIN: 9.4g  |  CARBS: 14.3g  |  FIBER: 3.4g
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Baked Crab Rangoon

Very Good 4.7/5
(10 ratings)
Baked Crab Rangoon

Made with real crab and less cheese than restaurants use (those are more like Cheese Rangoon)Submitted by: BLUESUNSHINEFL

CALORIES: 40.4  |  FAT: 0.8g  |  PROTEIN: 2.6g  |  CARBS: 5.2g  |  FIBER: 0.2g
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Veg Pasta Sauce

Very Good 4.7/5
(6 ratings)
Veg Pasta Sauce

low sodiumSubmitted by: SAMGRL

CALORIES: 103.9  |  FAT: 2.7g  |  PROTEIN: 4.7g  |  CARBS: 17.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Veg Pasta Sauce Calories
Delish Tuna Casserole

Very Good 4.4/5
(5 ratings)
Delish Tuna Casserole

not your "normal" tuna casseroleSubmitted by: JACKS2583

CALORIES: 271.7  |  FAT: 6.2g  |  PROTEIN: 19.5g  |  CARBS: 34.9g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Delish Tuna Casserole Calories
Pineapple Shrimp Kabobs

Very Good 4.7/5
(6 ratings)
Pineapple Shrimp Kabobs

Fire up the grill to cook these easy Kabobs. Yummy! from Tasteofhome.comSubmitted by: CHELLEBELLE104

CALORIES: 223.8  |  FAT: 2.2g  |  PROTEIN: 24.3g  |  CARBS: 28.1g  |  FIBER: 0.9g
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Tea's Creamy Chicken & Broccoli Pasta Bake

Very Good 4.2/5
(59 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by: MOUSESB

CALORIES: 338.9  |  FAT: 8.7g  |  PROTEIN: 30.7g  |  CARBS: 30.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Tea's Creamy Chicken & Broccoli Pasta Bake Calories
Slow Cooker Beef Ribs

Good 3.8/5
(11 ratings)
Slow Cooker Beef Ribs

A healthy approach to BBQ ribs.Submitted by: MODELMOMMI

CALORIES: 269  |  FAT: 5.5g  |  PROTEIN: 16.4g  |  CARBS: 37.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Slow Cooker Beef Ribs Calories
7 Cheese Mac and Cheese

Very Good 4.9/5
(8 ratings)
7 Cheese Mac and Cheese

The BEST homemade Macoroni & cheese ever!!Submitted by: KRHINKY

CALORIES: 312  |  FAT: 21.5g  |  PROTEIN: 14g  |  CARBS: 18g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 7 Cheese Mac and Cheese Calories
Pigskin Cheese Ball (Bacon-Ranch Cheese Ball)

Good 3.9/5
(14 ratings)
Pigskin Cheese Ball (Bacon-Ranch Cheese Ball)

This simple cheese ball is a touchdown! Everyone will love it at your next football game party.Submitted by: SPARK_RECIPES

CALORIES: 122.1  |  FAT: 8.6g  |  PROTEIN: 9.4g  |  CARBS: 1.6g  |  FIBER: 0.4g
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Gluten Free Four Cheese Macaroni and Cheese

Very Good 4.5/5
(4 ratings)
Gluten Free Four Cheese Macaroni and Cheese

Cheesy gluten free macaroni with broccoli, onions, and turkey bacon.Submitted by: JANIS-IRENE

CALORIES: 370  |  FAT: 12.4g  |  PROTEIN: 15.2g  |  CARBS: 52.6g  |  FIBER: 7.7g
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Tasty Turkey Burgers

Very Good 4.3/5
(39 ratings)
Tasty Turkey Burgers

Zesty turkey burgers with Feta cheeseSubmitted by: CDAWSON

CALORIES: 118.3  |  FAT: 6.5g  |  PROTEIN: 15.3g  |  CARBS: 0.1g  |  FIBER: 0g
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Feta Chicken

Very Good 4.7/5
(7 ratings)
Feta Chicken

chicken stuffed with feta cheeseSubmitted by: KIMPOSSIBLE2

CALORIES: 192.6  |  FAT: 6.8g  |  PROTEIN: 27.7g  |  CARBS: 4.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Feta Chicken Calories
Sauteed Squash/w cheese

Very Good 4.3/5
(4 ratings)
Sauteed Squash/w cheese

Sauteed Squash w/ cheese bakeSubmitted by: ASALAZAR2

CALORIES: 4.5  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Sauteed Squash/w cheese Calories
Lower Fat Spinach Lasagna

Very Good 4.4/5
(21 ratings)
Lower Fat Spinach Lasagna

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by: ASHEISAROCKSTAR

CALORIES: 239.1  |  FAT: 7.6g  |  PROTEIN: 19.2g  |  CARBS: 30.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Lower Fat Spinach Lasagna Calories
Spinach Stuffed Manicotti

Very Good 4.4/5
(8 ratings)
Spinach Stuffed Manicotti

Spinach and Ricotta cheese stuff manicottiSubmitted by: TEHJER_

CALORIES: 216.1  |  FAT: 9.9g  |  PROTEIN: 19.2g  |  CARBS: 29g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Spinach Stuffed Manicotti Calories
Shrimp & Feta Pasta

Very Good 4.2/5
(13 ratings)
Shrimp & Feta Pasta

Pasta tossed with shrimp and feta cheeseSubmitted by: RACROBIN

CALORIES: 301.6  |  FAT: 14.6g  |  PROTEIN: 19.7g  |  CARBS: 21.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Shrimp & Feta Pasta Calories
Cheesy Baked Broccoli

Good 3.1/5
(7 ratings)
Cheesy Baked Broccoli

Three cheese blend, topped with bread crumbsSubmitted by: KAYEMBEE67

CALORIES: 151.3  |  FAT: 4.1g  |  PROTEIN: 13.5g  |  CARBS: 17.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Cheesy Baked Broccoli Calories
Stuffed Mushrooms

Very Good 4.3/5
(63 ratings)
Stuffed Mushrooms

Spinach and cheese stuffed mushroomsSubmitted by: WHEELOFFIRE

CALORIES: 78.6  |  FAT: 4.5g  |  PROTEIN: 5.9g  |  CARBS: 5.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Stuffed Mushrooms Calories
Cottage Cheese Salad

Very Good 4.0/5
(5 ratings)
Cottage Cheese Salad

Cottage Cheese and FruitSubmitted by: ELF2004

CALORIES: 181.3  |  FAT: 0.2g  |  PROTEIN: 12.2g  |  CARBS: 44.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Cottage Cheese Salad Calories
Stuffed Turkey Meatloaf

Very Good 4.8/5
(4 ratings)
Stuffed Turkey Meatloaf

Turkey Meatloaf stuffed with Spinach and Feta CheeseSubmitted by: WILLDO01

CALORIES: 197.3  |  FAT: 6g  |  PROTEIN: 17g  |  CARBS: 19g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Stuffed Turkey Meatloaf Calories
Mama Bean's Good For You Turkey Chili- crock pot recipe!

Very Good 4.0/5
(5 ratings)
Mama Bean's Good For You Turkey Chili- crock pot recipe!

Turkey Chili- serve with tortilla chips and cheese!Submitted by: EMATUVA1

CALORIES: 243.1  |  FAT: 3.9g  |  PROTEIN: 25.1g  |  CARBS: 29g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Mama Bean's Good For You Turkey Chili- crock pot recipe! Calories
Caprese Salad

Very Good 4.0/5
(11 ratings)
Caprese Salad

Tomato and CheeseSubmitted by: JBOJONES

CALORIES: 286.5  |  FAT: 23g  |  PROTEIN: 13.9g  |  CARBS: 2.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Caprese Salad Calories
Cheese Stuffed Chicken Breasts

Very Good 4.0/5
(11 ratings)
Cheese Stuffed Chicken Breasts

Chicken Breast seasoned and cheeseSubmitted by: FREELYSD

CALORIES: 172.7  |  FAT: 3g  |  PROTEIN: 30.7g  |  CARBS: 3.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cheese Stuffed Chicken Breasts Calories
Breakfast Burrito

Very Good 4.5/5
(4 ratings)
Breakfast Burrito

Ham, Cheese, Egg and TotsSubmitted by: BOPSYKITTEN

CALORIES: 347.9  |  FAT: 13.4g  |  PROTEIN: 22.3g  |  CARBS: 34.9g  |  FIBER: 6.4g
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parmesan mashed potatoes

Very Good 4.8/5
(11 ratings)
parmesan mashed potatoes

mashed potatoes with parmesan cheeseSubmitted by: JANETMOM

CALORIES: 98.3  |  FAT: 1.5g  |  PROTEIN: 3.7g  |  CARBS: 18g  |  FIBER: 2.1g
Full ingredient & nutrition information of the parmesan mashed potatoes Calories