Slow Cooker Beef Ribs


3.8 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.0
  • Total Fat: 5.5 g
  • Cholesterol: 45.5 mg
  • Sodium: 766.6 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 16.4 g

View full nutritional breakdown of Slow Cooker Beef Ribs calories by ingredient


Introduction

A healthy approach to BBQ ribs. A healthy approach to BBQ ribs.
Number of Servings: 6

Ingredients

    1lb beef ribs (boneless)
    1 large green bell pepper (sliced)
    1 medium onion (sliced)
    12-16oz Kraft BBQ suace (any flavor you like)
    Package of frozen California mixed vegetables (broccoli, cauliflower, carrots)

Directions

Place the beef ribs at the bottom of the slowcooker. Top with all of the vegetables. Pour the barbecue sauce over the beef and vegetables. Turn slowcooker on high for 4 hours or on low for 6-8 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user MODELMOMMI.

Member Ratings For This Recipe


  •  no profile photo

    Good
    very easy...I switched the veggies for shredded cabbage. tuned out really good - 4/6/11


  • no profile photo


    this was great, we served it over yellow rice thanks for sharing
    - 2/24/11


  • no profile photo

    Good
    I modified this recipe, but it was definitely good. I just used the onions and the BBQ sauce with onion flavor and the honey flavored. I really enjoy the slow cooker. - 1/1/11


  • no profile photo

    Good
    I thought the ribs were great! I used baby carrots and celery instead. I wasn't crazy about the Kraft bbq sauce I used (onion flavour) & I probably should have trimmed the ribs a bit. Thanks for sharing! - 10/14/10


  • no profile photo

    Incredible!
    We didn't add vegetables, and used a red pepper instead of green, but we will definitely make again. These ribs were awesome! - 7/22/09