No noodle Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 148.4
- Total Fat: 6.8 g
- Cholesterol: 20.8 mg
- Sodium: 528.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 3.4 g
- Protein: 9.4 g
View full nutritional breakdown of No noodle Lasagna calories by ingredient
Introduction
This is the best no noodle Lasagna around! Lowfat and Low Calorie also great complex carbs! Also has a great amount of fiber! This is the best no noodle Lasagna around! Lowfat and Low Calorie also great complex carbs! Also has a great amount of fiber!Number of Servings: 12
Ingredients
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Parmesan Cheese, grated, 1 cup
Carrots, raw, 0.25 cup, chopped
Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb)
Garlic, 0.10 cup
Mushrooms, fresh, 1 cup, pieces or slices
Portabella Mushrooms, 2
Onions, raw, 0.50 cup, chopped
Green Peppers (bell peppers), 1 cup, strips
Zucchini, 1 cup, sliced
Stewed Tomatoes, 3 cup
Tomato Sauce, 2 cup
Summer Squash, 1 cup, sliced
Peppers, sweet, red, fresh, 0.50 cup, sliced
Yellow Peppers (bell peppers), 0.50 pepper, large (3-3/4" long, 3" dia)
Ground beef, lean, 8 oz
Directions
In large Skillet combine, carrots, onions, bell peppers and regular mushrooms, garlic, saute for 5 minuets then add stewed tomatoes and sauce. Cover and cook for 20 minuets.
In another pan cook ground beef then drain and add to sauce turn to low heat and cook for 20 additonal minuets, add italian seasoning to taste.
Zucinni, Portabelo Mushrooms and Yellow squash, and eggplant should be sliced long and thin like noodles.
Start with a layer of suace at the bottom then use the thin sliced vegetables like the noodles, also using parmesean cheese in-between layers.
After this Bake in the oven for 40 minuets at 325
This should make 12 servings or more depending on how much you love it!
Number of Servings: 12
Recipe submitted by SparkPeople user JOEMELEAGLES.
In another pan cook ground beef then drain and add to sauce turn to low heat and cook for 20 additonal minuets, add italian seasoning to taste.
Zucinni, Portabelo Mushrooms and Yellow squash, and eggplant should be sliced long and thin like noodles.
Start with a layer of suace at the bottom then use the thin sliced vegetables like the noodles, also using parmesean cheese in-between layers.
After this Bake in the oven for 40 minuets at 325
This should make 12 servings or more depending on how much you love it!
Number of Servings: 12
Recipe submitted by SparkPeople user JOEMELEAGLES.
Member Ratings For This Recipe
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PATEMOD
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YELLOWROSIE
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AZMOMXTWO
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HALOS3RD