BBQ Steak Wrap

BBQ Steak Wrap

4.1 of 5 (194)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 405.5
  • Total Fat: 11.4 g
  • Cholesterol: 46.1 mg
  • Sodium: 593.5 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 31.5 g

View full nutritional breakdown of BBQ Steak Wrap calories by ingredient
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Introduction

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too. This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.
Number of Servings: 4

Ingredients

    4 8-inch whole wheat fat free tortillas
    2 cups baby spinach (bagged)
    1 cup frozen corn, thawed
    1 cup canned black beans, rinsed & drained
    1/2 cup shredded low fat cheddar cheese
    8 ounces thinly sliced cooked steak -OR-
    8 ounces thinly sliced cooked chicken breast
    1/4 cup BBQ sauce

Directions

Preheat the oven to 400 degrees. Divide the spinach, corn, beans, cheese and steak among the tortillas. Drizzle BBQ sauce over and wrap them up.

Heat thoroughly in baking dish lightly coated with cooking spray for 10 minutes.

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Member Ratings For This Recipe


  • Incredible!
    21 of 21 people found this review helpful
    WOW....I shredded the steak and mixed it together with the rest of the stuff then place them on the tortilla. My kids had no idea the vegetables were in there. They loved them!!!! - 2/25/08

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  • 19 of 19 people found this review helpful
    This is the one I make all the time and freeze for later too. - 1/10/09

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  • Incredible!
    15 of 17 people found this review helpful
    Yummy, what a combination of flavors! I love this recipe and it's soooo easy to do! Thanks for submitting this wonderful recipe. - 1/2/09

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  • Good
    15 of 15 people found this review helpful
    This was really good - the only issue was that the steak pieces tend to not tear easily so I would recomnmend cutting the strips into smaller pieces to make eating them easier and a little less messy. - 3/19/07

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  • Very Good
    11 of 12 people found this review helpful
    delicious! if sour cream sounds like a devilish addition to this meal, just substitute plain yogurt. Its higher in protein and you wont even be able to tell the difference! - 1/17/10

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