(226 Recipes)

Zucchini Pasta Recipes

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Member Recipes for Zucchini Pasta

Courgette (zucchini) chili and garlic pasta

Very Good 4.3/5
(6 ratings)
Courgette (zucchini) chili and garlic pasta

This is one of my favourite dinners - quick, wholesome and vegetarian. Easy to scale up for if you're feeding more than one person, too!

Serves one.

CALORIES: 478.2  |  FAT: 19.2g  |  PROTEIN: 16.5g  |  CARBS: 62.1g  |  FIBER: 4.1g
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Pasta with Shrimp, Zucchini and Mushrooms

Very Good 4.4/5
(36 ratings)
Pasta with Shrimp, Zucchini and Mushrooms

CALORIES: 281.1  |  FAT: 4.5g  |  PROTEIN: 16.4g  |  CARBS: 48.9g  |  FIBER: 3.6g
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Low-Carb Zucchini Ribbon 'Pasta'

Very Good 4.1/5
(79 ratings)
Low-Carb Zucchini Ribbon 'Pasta'

Ever tried turning zucchini into ''pasta''? With a vegetable peeler, it's easy to create ribbons of squash.

CALORIES: 56.4  |  FAT: 1.3g  |  PROTEIN: 1.7g  |  CARBS: 11g  |  FIBER: 3.1g
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Zucchini Pasta with Tomato and Mushroom Sauce

(no ratings)
Zucchini Pasta with Tomato and Mushroom Sauce

This is a delicious "pasta" dish with amazing flavor while using just simple ingredients. The taste is incredible!

CALORIES: 110.5  |  FAT: 1.5g  |  PROTEIN: 5g  |  CARBS: 22.8g  |  FIBER: 5.5g
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Pasta with roma tomatoes, zucchini, and white beans

(no ratings)
Pasta with roma tomatoes, zucchini, and white beans

Variation on Pasta e Fagioli

CALORIES: 564.5  |  FAT: 4.6g  |  PROTEIN: 21.8g  |  CARBS: 107.3g  |  FIBER: 15.5g
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Pasta Salad with Tomatoes, Zucchini, and Feta

Very Good 4.3/5
(3 ratings)
Pasta Salad with Tomatoes, Zucchini, and Feta

CALORIES: 169  |  FAT: 5.9g  |  PROTEIN: 6g  |  CARBS: 24.9g  |  FIBER: 2.2g
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Zucchini Sausage Pasta

Very Good 4.0/5
(1 rating)
Zucchini Sausage Pasta

Easy to make low-fat pasta dish that satisfies and provides 7 grams of fiber per serving.

CALORIES: 409.3  |  FAT: 16.4g  |  PROTEIN: 22.6g  |  CARBS: 51.7g  |  FIBER: 7.6g
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Pasta & Zucchini casserole

(no ratings)
Pasta & Zucchini casserole

CALORIES: 342.7  |  FAT: 5.6g  |  PROTEIN: 25.4g  |  CARBS: 55.6g  |  FIBER: 9.1g
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Creamy Bowtie Pasta with Zucchini & Corn

(no ratings)
Creamy Bowtie Pasta with Zucchini & Corn

Using a little bit of premade alfredo makes this dish fast and easy to make.

CALORIES: 1020.9  |  FAT: 51.8g  |  PROTEIN: 38.9g  |  CARBS: 109.8g  |  FIBER: 17.3g
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Ziti Pasta with Zucchini

(no ratings)
Ziti Pasta with Zucchini

Pasta Primavera dish

CALORIES: 337.2  |  FAT: 2.6g  |  PROTEIN: 12.6g  |  CARBS: 68.8g  |  FIBER: 6.7g
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Zucchini Pasta

(no ratings)
Zucchini Pasta

If you're looking for something vegetarian friendly, easy, fast, and yummy; this is it!

CALORIES: 114.9  |  FAT: 1.4g  |  PROTEIN: 5g  |  CARBS: 17.3g  |  FIBER: 3.2g
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Zucchini and Eggplant Pasta Bake

Very Good 4.0/5
(1 rating)
Zucchini and Eggplant Pasta Bake

Filling and fresh veggie dish with a little spice.

CALORIES: 149.9  |  FAT: 8.5g  |  PROTEIN: 8.9g  |  CARBS: 10.7g  |  FIBER: 2.5g
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White Bean Pesto Pasta with Fast-Roasted Tomatoes & Zucchini

(no ratings)
White Bean Pesto Pasta with Fast-Roasted Tomatoes & Zucchini

Fast-roasted cherry tomatoes and zucchini tossed with cannellini beans, penne pasta and pesto sauce. This dish can be served hot as a main meal, or cold as a pasta salad.

CALORIES: 513.4  |  FAT: 21.5g  |  PROTEIN: 16.9g  |  CARBS: 64g  |  FIBER: 8.8g
Full ingredient & nutrition information of the White Bean Pesto Pasta with Fast-Roasted Tomatoes & Zucchini Calories
Jenny's Vegan Zucchini & Pepper Pasta

(no ratings)
Jenny's Vegan Zucchini & Pepper Pasta

CALORIES: 166.4  |  FAT: 7.6g  |  PROTEIN: 3.8g  |  CARBS: 25.4g  |  FIBER: 6.3g
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PASTA WITH ROASTED TOMATOES AND ZUCCHINI

(no ratings)
PASTA WITH ROASTED TOMATOES AND ZUCCHINI

As you eat this unique recipe the juicy, roasted tomatoes break apart into the pasta to make the sauce right on your plate. People at the table might not even notice the extra serving of vegetables you "hid" by grating squash into the pasta, but the flavor will make it a winner.

CALORIES: 291.7  |  FAT: 5.7g  |  PROTEIN: 14.3g  |  CARBS: 48.9g  |  FIBER: 8.3g
Full ingredient & nutrition information of the PASTA WITH ROASTED TOMATOES AND ZUCCHINI Calories
Zucchini and Squash

(no ratings)
Zucchini and Squash "Pasta"

This pasta-less dish is a great low-carb alternative!

CALORIES: 197.2  |  FAT: 8.8g  |  PROTEIN: 6.8g  |  CARBS: 25.6g  |  FIBER: 6.6g
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Creamy, spicy whole wheat pasta with bacon & zucchini

(no ratings)
Creamy, spicy whole wheat pasta with bacon & zucchini

CALORIES: 267.2  |  FAT: 10.1g  |  PROTEIN: 9.8g  |  CARBS: 39.4g  |  FIBER: 6.4g
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Zucchini

(no ratings)
Zucchini "Pasta"

Great with sauces or pesto. Use for all your pasta needs.

CALORIES: 18.2  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 4.5g  |  FIBER: 1.6g
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Whole wheat pasta with zucchini

(no ratings)
Whole wheat pasta with zucchini

Healthy pasta

CALORIES: 212.3  |  FAT: 0.3g  |  PROTEIN: 7g  |  CARBS: 47.5g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Whole wheat pasta with zucchini Calories
Roast Eggplant and Zucchini Pasta

(no ratings)
Roast Eggplant and Zucchini Pasta

Lovely hearty pasta dish full of vegies

CALORIES: 331.1  |  FAT: 6.3g  |  PROTEIN: 9.1g  |  CARBS: 47.7g  |  FIBER: 3.9g
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Pasta a la Zucchini

Very Good 4.7/5
(3 ratings)
Pasta a la Zucchini

I use this recipe to replace the pasta in my Italian recipes with zucchini. This works best if you have a mandolin or spiralizer.

CALORIES: 37.7  |  FAT: 1.8g  |  PROTEIN: 0.9g  |  CARBS: 5.6g  |  FIBER: 1.9g
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Turkey & Zucchini Pasta Casserole

(no ratings)
Turkey & Zucchini Pasta Casserole

Turkey & Zucchini Pasta Casserole

CALORIES: 347.9  |  FAT: 12.1g  |  PROTEIN: 31.6g  |  CARBS: 30.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Turkey & Zucchini Pasta Casserole Calories
Low carb zucchini Chicken  Pasta

(no ratings)
Low carb zucchini Chicken Pasta

Zucchini noodles (“zoodles”) are the perfect gluten-free, zucchini pasta. :)

CALORIES: 274.6  |  FAT: 6.4g  |  PROTEIN: 37.6g  |  CARBS: 16.7g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Low carb zucchini Chicken Pasta Calories
Zucchini pasta

Very Good 4.5/5
(2 ratings)
Zucchini pasta

Low carb alternatives

CALORIES: 70.7  |  FAT: 2.2g  |  PROTEIN: 5.5g  |  CARBS: 9.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Zucchini pasta Calories
Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions

(no ratings)
Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions

Red lentil pasta is a great way to cut carbs and get some protein. The ground beef is for flavor more than for protein. To make this Vegan omit the beef and use veggie crumbles or cooked green lentils if desired. (But this will alter nutritional count) Serve with a tossed salad.

CALORIES: 283.6  |  FAT: 5.7g  |  PROTEIN: 26.7g  |  CARBS: 42.9g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Red Lentil Pasta with Zucchini, Peppers, Garlic, Onions Calories
Spinach-Zucchini Pasta

Incredible! 5.0/5
(7 ratings)
Spinach-Zucchini Pasta

A nutritious, veggie-full, low-cal pasta that is quick to make!

CALORIES: 281.4  |  FAT: 4.7g  |  PROTEIN: 10.9g  |  CARBS: 50.7g  |  FIBER: 6g
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Creamy Zucchini Pasta with Chicken and Mushrooms

Very Good 4.8/5
(17 ratings)
Creamy Zucchini Pasta with Chicken and Mushrooms

A hearty meal full of protein and fiber. You can make this lighter by decreasing the amount of cheese you use. You can also leave out the chicken for a yummy vegetarian option.

CALORIES: 511.4  |  FAT: 11.2g  |  PROTEIN: 45.2g  |  CARBS: 64g  |  FIBER: 10.8g
Full ingredient & nutrition information of the Creamy Zucchini Pasta with Chicken and Mushrooms Calories
Pasta with Scallops, Zucchini, and Tomatoes

Very Good 4.3/5
(4 ratings)
Pasta with Scallops, Zucchini, and Tomatoes

CALORIES: 355.8  |  FAT: 11g  |  PROTEIN: 22g  |  CARBS: 45.7g  |  FIBER: 8.5g
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Zucchini pasta

Incredible! 5.0/5
(4 ratings)
Zucchini pasta

pasta made from zucchini

CALORIES: 93.8  |  FAT: 4.8g  |  PROTEIN: 3.4g  |  CARBS: 11.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Zucchini pasta Calories
cheesey chicken parmesan with zucchini

Very Good 4.0/5
(4 ratings)
cheesey chicken parmesan with zucchini "pasta" from cook yourself thin

this is from cooking show cook yourself thin with a little less olive oil and no parsley

CALORIES: 321.9  |  FAT: 11.8g  |  PROTEIN: 34.3g  |  CARBS: 19.4g  |  FIBER: 3.9g