Pasta with Shrimp, Zucchini and Mushrooms

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Pasta with Shrimp, Zucchini and Mushrooms

4.4 of 5 (28)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 281.1
  • Total Fat: 4.5 g
  • Cholesterol: 45.6 mg
  • Sodium: 304.6 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 16.4 g

View full nutritional breakdown of Pasta with Shrimp, Zucchini and Mushrooms calories by ingredient
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Number of Servings: 2

Ingredients

    2 cups dry Penne ** I use brown rice pasta because I'm on a gluten-free diet
    1 tbsp canola or olive oil
    1 zucchini, julienned
    6 mushrooms, sliced
    10 large raw shrimp, peeled and deveined
    1 clove garlic, minced
    1 medium tomato, diced
    1/4 cup chopped fresh parsley
    4 tsp. Parmesan cheese
    1/2 tsp. lemon juice
    salt and pepper

Directions

In large pot of boiling water, cook pasta until tender but firm; drain and return to pot.

Meanwhile in a large skillet, heat 1/2 tbsp of the oil over high heat; stir fry zucchini and mushrooms until tender-crisp, about 3 minutes. Transfer to bowl.

In skillet, heat remaining oil over high heat; cook shrimp and garlic, stirring, for 3 minutes or until shrimp is opaque. Add tomato and cook for 1 minute.

Add shrimp and zucchini mixture (including all liquids) to pot with hot pasta. Add parsley, cheese, lemon juice; toss to mix. Season with salt and pepper to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user CCULLIGAN.

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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    I am constantly on the lookout for recipes with one or two servings and this one was wonderful. It is a great one-dish meal. I will be cooking this often since I can have two meals from it. - 11/14/11

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  • Incredible!
    2 of 2 people found this review helpful
    The amount of pasta seemed like a lot, so I added an extra bit of oil and lemon juice, and reserved a cup of the pasta liquid to get a decent amount of sauce. I also added a bit of red pepper flake. It was incredible. One of the better recipes I've found on here! - 4/4/13

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  • 2 of 2 people found this review helpful
    Very nice recipe trying it for lunch Taste awesome like the textures - 6/5/09

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  • Very Good
    2 of 2 people found this review helpful
    This was very good. I added a little extra lemon juice because I like the twang. It was tasty and nutritious. - 4/29/09

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  • Very Good
    2 of 2 people found this review helpful
    Eating the meal right now! It is a wonderful meal and I am suprised that my children love it. I will make this recipe again.
    - 4/23/09

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