Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 281.1
Total Fat 4.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.1 g
Cholesterol 45.6 mg
Sodium 304.6 mg
Potassium 558.0 mg
Total Carbohydrate 48.9 g
Dietary Fiber 3.6 g
Sugars 0.9 g
Protein 16.4 g
Vitamin A 21.4 %
Vitamin B-12 6.1 %
Vitamin B-6 8.2 %
Vitamin C 33.6 %
Vitamin D 20.0 %
Vitamin E 3.3 %
Calcium 17.4 %
Copper 14.4 %
Folate 7.4 %
Iron 15.8 %
Magnesium 6.8 %
Manganese 7.3 %
Niacin 15.1 %
Pantothenic Acid 9.7 %
Phosphorus 12.4 %
Riboflavin 14.0 %
Selenium 22.7 %
Thiamin 6.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Shrimp, Zucchini and Mushrooms

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Shrimp, Zucchini and Mushrooms

100 calories of Rizopia Brown Rice Pasta, (0.50 cup)

100 calories of Rizopia Brown Rice Pasta, (1 tsp)

32 calories of Shrimp, raw, (5 medium)

20 calories of Kraft Parmesan Cheese, (2 tsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

10 calories of Mushrooms, fresh, (2.50 medium)

3 calories of Parsley, (0.13 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Zucchini, baby, (0.25 medium)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)

Nutrition & Calorie Comments  

Very good! I left out the salt , but added it to my serving because it really needed a little more flavor. I also used more Parmesan than it called for. Even my daughter loved it. Will definitely make again.
very good I added carrots and a pint size jar of homemade diced tomatoes(no salt), and a dash of red pepper flakes for a bit of dash
Great! I was out of mushrooms so I added a bell pepper. No salt added.
loved it. included all my favorite things...pasta, shrimp, zucchini and mushrooms!! I added a little more parmesan cheese which added more calories, but a little more flavor too, since i didn't add the lemon juice. my family loved it!!
Awesome. My husband and I are trying to eat healthier and I looked for a good, low fat shrimp/pasta dish and he loved it!