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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 340.7
  • Total Fat: 7.5 g
  • Cholesterol: 151.1 mg
  • Sodium: 893.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 39.9 g

View full nutritional breakdown of Cioppino calories by ingredient
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Seafood Cioppino Seafood Cioppino
Number of Servings: 4


    1 tablespoon olive oil
    1 large onion, chopped
    3 cloves garlic, minced
    1 green pepper, julienned
    1 (16 ounce) can tomatoes
    1 1/2 cups chicken broth
    1/2 cup white wine
    1/2 cup clam juice
    1/2 teaspoon basil
    1/2 teaspoon thyme
    1/2 teaspoon oregano
    1/2 teaspoon red pepper flakes
    1 bay leaf
    parsley sprigs (for garnish)
    8 clams or mussels, in shell,scrubbed
    1/2 lb haddock or halibut or cod, cubed
    1/4 lb sea scallops
    1/2 lb shrimp, deveined


In a 4-quart pan, saute onion, garlic, and green pepper in oil until tender.
Add tomatoes, chicken broth, wine, clam juice, basil, thyme, oregano, red pepper, and bay leaf.
Simmer 45 minutes.
Add clams; bring to a simmer.
Add rest of seafood.
Simmer, uncovered, stirring often, for 3-5 minutes, or until clams open.
Discard bay leaf and any unopened clams before serving.
Garnish with parsley sprigs.

Number of Servings: 4

Recipe submitted by SparkPeople user BRAVESFAN1995.

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Member Ratings For This Recipe

  • Good
    1 of 1 people found this review helpful
    needs soemethig - 11/3/18

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  • Good
    1 of 1 people found this review helpful
    I will tweak the recipe a little for more flavor if I make it again. - 8/23/07

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  • Very Good
    Good but high sodium - 3/12/20

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  • Very Good
    Loved it! - 12/12/11

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  • Very Good
    Excellent recipe. Very hearty fish stew. I eliminated the clams and used tilapia fish, which is a very think white fish. I made the dish in a crockpot which was terrific! - 6/25/07

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