Shrimp Scampi

52SHARES
Shrimp Scampi

4.7 of 5 (24)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 6.1 g
  • Cholesterol: 132.2 mg
  • Sodium: 197.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 19.0 g

View full nutritional breakdown of Shrimp Scampi calories by ingredient
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Introduction

Delicious low-fat version that's full of flavor. Delicious low-fat version that's full of flavor.
Number of Servings: 4

Ingredients

    1 T canola oil
    3/4 Lb uncooked shrimp, peeled and deveined
    1 med green onion, diced
    1/4 tsp garlic powder
    1/2 tsp basil
    3/4 tsp parsley
    1 T lemon juice
    3 T parmesan cheese

Directions

In 10" skillet, heat oil over medium high heat. Add shrimp and all ingredients. Cook 3-7 minutes (depends on size of shrimp, smaller shrimp cook faster.) Remove from heat; sprinkle with Parmesan cheese. Serving size=1/4 of shrimp. To make dividing it up easier, spread out the shrimp and divide the pan into quarters, each quarter is a serving.

Tip: remember C & O...when the shrimp are shaped like a "C" they are cooked, when they look like an "O" they're overcooked.

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Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    I made this and it was excellent. Shrimp Scampi is my favorite food and this recipe didn't disappoint. - 12/8/10

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  • Incredible!
    5 of 5 people found this review helpful
    My husband said that it was restraunt quality!!! We all loved it. Thanks for sharing the recipe. - 3/17/10

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  • 4 of 4 people found this review helpful
    Thanks for the C & O tip. I grew up near the ocean and love seafood, but never knew that tip. I hate overcooked fish. Thanks again! - 2/23/10

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  • 4 of 5 people found this review helpful
    THis sounds quick and easy.I have some spaghetti squash that will pair nicely with this and some roasted peppers. - 2/10/10

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  • Incredible!
    1 of 2 people found this review helpful
    Only thing I change was I sprinkled some Tony Chacherie's Cajun Seasoning on the shrimp before mixing everything else in! Yummy! - 5/30/13

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